John Ferreira

Ashburn, VA

Bib: 1291 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 3%

Gender (Male)

#0 / 9934

Top 4%

Division (M20-24)

#0 / 1037

Top 7%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:20/mi

22:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:06/mi

44:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:10/mi

1:07:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:11/mi

1:33:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:55/mi

1:51:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:14/mi

2:13:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:06/mi

2:35:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:15/mi

2:58:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:05/mi

3:07:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:33:507:11 /mi⚖️ balanced

2nd Half

1:33:547:08 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:46	7:20	3.11 mi	22:46	7:20	-
10K	44:48	7:13	3.10 mi	22:02	7:06	-0:14
15K	1:07:03	7:12	3.11 mi	22:15	7:10	+0:04
21K	1:33:50	7:11	3.73 mi	26:47	7:11	+0:01
25K	1:51:02	7:09	2.48 mi	17:12	6:55	-0:16
30K	2:13:30	7:10	3.11 mi	22:28	7:14	+0:19
35K	2:35:34	7:09	3.11 mi	22:04	7:06	-0:08
40K	2:58:05	7:10	3.10 mi	22:31	7:15	+0:09
Finish(26.22 mi)	3:07:44	7:10	1.37 mi	9:39	7:05	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:10 /mi

Slowest Pace

7:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:58

88% of race

Time at Steady Pace

22:46

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	608	535	86	670	591	99
10K	3.10 mi	656-48	575-40	91-5	738	650	101
15K	3.11 mi	654+2	573+2	92-1	670	591	99
21K	3.73 mi	636+18	557+16	93-1	614	541	98
25K	2.48 mi	610+26	534+23	90+3	533	469	90
30K	3.11 mi	580+30	508+26	84+6	514	453	85
35K	3.11 mi	524+56	459+49	76+8	432	380	67
40K	3.10 mi	481+43	422+37	72+4	396	353	65
Finish(26.22 mi)	1.37 mi	464+17	409+13	72	283	253	52

253

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#608
5K → 10K	6214-48	#608 → #656
10K → 15K	1719*+2	#656 → #654
15K → 21K	422*+18	#654 → #636
21K → 25K	329+26	#636 → #610
25K → 30K	131*+30	#610 → #580
30K → 35K	056*+56	#580 → #524
35K → 40K	447*+43	#524 → #481
40K → Finish	219+17	#481 → #464
TOTALS	93237*+144	#608 → #464

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions