Robert Foglesong

Shepherdstown, WV

Bib: 12860 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Top 45%

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:15/mi

31:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

1:01:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:46/mi

1:32:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:16/mi

2:10:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:50/mi

2:32:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:38/mi

3:05:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:10/mi

3:39:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:21/mi

4:12:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:52/mi

4:25:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:199:59 /mi⚡ faster

2nd Half

2:15:1610:16 /mi+3.8%

Positive split — 3.8% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:51	10:15	3.11 mi	31:51	10:15	-
10K	1:01:41	9:56	3.10 mi	29:50	9:36	-0:39
15K	1:32:03	9:53	3.11 mi	30:22	9:46	+0:10
21K	2:10:19	9:59	3.73 mi	38:16	10:16	+0:30
25K	2:32:17	9:48	2.48 mi	21:58	8:50	-1:26
30K	3:05:18	9:56	3.11 mi	33:01	10:38	+1:48
35K	3:39:59	10:07	3.11 mi	34:41	11:10	+0:32
40K	4:12:07	10:09	3.10 mi	32:08	10:21	-0:49
Finish(26.22 mi)	4:25:35	10:08	1.37 mi	13:28	9:52	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

10:08 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:38

36% of race

Time at Steady Pace

1:42:15

39% of race

Time at Slower Pace

1:07:42

25% of race

Average Pace: 10:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8694	6222	770	7965	5751	736
10K	3.10 mi	8493+201	6104+118	761+9	8357	6033	757
15K	3.11 mi	8292+201	5981+123	753+8	7965	5751	736
21K	3.73 mi	8446-154	6054-73	760-7	8998	6363	801
25K	2.48 mi	7721+725	5583+471	716+44	4940	3728	527
30K	3.11 mi	7675+46	5500+83	716	7950	5497	718
35K	3.11 mi	7736-61	5470+30	709+7	8428	5575	694
40K	3.10 mi	7303+433	5136+334	686+23	5558	3740	519
Finish(26.22 mi)	1.37 mi	7104+199	4983+153	673+13	4854	3321	512

3321

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8694
5K → 10K	143344*+201	#8694 → #8493
10K → 15K	83284*+201	#8493 → #8292
15K → 21K	297143*-154	#8292 → #8446
21K → 25K	1726*+725	#8446 → #7721
25K → 30K	183229*+46	#7721 → #7675
30K → 35K	275214*-61	#7675 → #7736
35K → 40K	32465*+433	#7736 → #7303
40K → Finish	16215*+199	#7303 → #7104
TOTALS	10302620*+1590	#8694 → #7104

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions