Asta-Dianne Clark

Vienna, VA

Bib: 12803 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:51/mi

39:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:12/mi

1:17:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:09/mi

2:01:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:02/mi

2:54:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:32/mi

3:30:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

18:08/mi

4:26:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:46/mi

5:15:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:56/mi

6:05:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:00/mi

6:26:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:54:0713:21 /mi⚡ faster

2nd Half

3:32:4616:09 /mi+22.2%

Positive split — 22.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:56	12:51	3.11 mi	39:56	12:51	-
10K	1:17:51	12:32	3.10 mi	37:55	12:12	-0:39
15K	2:01:48	13:04	3.11 mi	43:57	14:09	+1:57
21K	2:54:07	13:21	3.73 mi	52:19	14:02	-0:07
25K	3:30:15	13:32	2.48 mi	36:08	14:32	+0:30
30K	4:26:35	14:18	3.11 mi	56:20	18:08	+3:36
35K	5:15:35	14:31	3.11 mi	49:00	15:46	-2:22
40K	6:05:05	14:41	3.10 mi	49:30	15:56	+0:10
Finish(26.22 mi)	6:26:54	14:46	1.37 mi	21:49	16:00	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:12 /mi

Average Pace

14:46 /mi

Slowest Pace

18:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:51

20% of race

Time at Steady Pace

2:12:24

34% of race

Time at Slower Pace

2:56:39

46% of race

Average Pace: 14:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	15351	5606	487	15861	5921	522
10K	3.10 mi	15285+66	5578+28	476+11	15163	5511	469
15K	3.11 mi	15556-271	5726-148	501-25	15861	5921	522
21K	3.73 mi	15493+63	5704+22	496+5	15332	5643	485
25K	2.48 mi	15514-21	5729-25	505-9	15384	5768	504
30K	3.11 mi	15681-167	5843-114	517-12	15876	5972	526
35K	3.11 mi	15647+34	5841+2	518-1	15045	5669	497
40K	3.10 mi	15558+89	5802+39	514+4	14569	5471	470
Finish(26.22 mi)	1.37 mi	15527+31	5790+12	511+3	14712	5538	480

5538

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15351
5K → 10K	92158*+66	#15351 → #15285
10K → 15K	30332*-271	#15285 → #15556
15K → 21K	60123*+63	#15556 → #15493
21K → 25K	7251*-21	#15493 → #15514
25K → 30K	22659*-167	#15514 → #15681
30K → 35K	4579*+34	#15681 → #15647
35K → 40K	22111*+89	#15647 → #15558
40K → Finish	738*+31	#15558 → #15527
TOTALS	827651*-176	#15351 → #15527

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions