Teresita Cuesta
Gaithersburg, MD
Bib: 12798 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:50 | 11:32 | 3.11 mi | 35:50 | 11:32 | - | |
10K | 1:09:41 | 11:13 | 3.10 mi | 33:51 | 10:54 | -0:38 | |
15K | 1:45:12 | 11:17 | 3.11 mi | 35:31 | 11:26 | +0:32 | |
21K | 2:28:56 | 11:25 | 3.73 mi | 43:44 | 11:44 | +0:18 | |
25K | 2:58:05 | 11:28 | 2.48 mi | 29:09 | 11:44 | 0:00 | |
30K | 3:34:15 | 11:30 | 3.11 mi | 36:10 | 11:38 | -0:06 | |
35K | 4:10:35 | 11:31 | 3.11 mi | 36:20 | 11:42 | +0:04 | |
40K | 4:48:30 | 11:36 | 3.10 mi | 37:55 | 12:12 | +0:30 | |
Finish(26.22 mi) | 5:04:42 | 11:38 | 1.37 mi | 16:12 | 11:53 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
11:38 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
4:26:47
88% of race
Time at Steady Pace
37:55
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13226 | 4511 | 190 | 13085 | 4422 | 179 |
| 10K | 3.10 mi | 13008+218 | 4394+117 | 181+9 | 12774 | 4280 | 173 |
| 15K | 3.11 mi | 13036-28 | 4388+6 | 182-1 | 13085 | 4422 | 179 |
| 21K | 3.73 mi | 12923+113 | 4337+51 | 175+7 | 12752 | 4282 | 166 |
| 25K | 2.48 mi | 12815+108 | 4319+18 | 172+3 | 12481 | 4353 | 178 |
| 30K | 3.11 mi | 12303+512 | 4148+171 | 159+13 | 10302 | 3457 | 116 |
| 35K | 3.11 mi | 11793+510 | 3980+168 | 150+9 | 9554 | 3340 | 113 |
| 40K | 3.10 mi | 11460+333 | 3887+93 | 144+6 | 9555 | 3469 | 116 |
| Finish(26.22 mi) | 1.37 mi | 11340+120 | 3844+43 | 139+5 | 9558 | 3486 | 105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13085
Females
4422
F55-59
4422
5K→10K
3.1 - 6.2 mi
Overall
12774
Females
4280
F55-59
4280
10K→15K
6.2 - 9.3 mi
Overall
13085
Females
4422
F55-59
4422
15K→21K
9.3 - 13.1 mi
Overall
12752
Females
4282
F55-59
4282
21K→25K
13.1 - 15.5 mi
Overall
12481
Females
4353
F55-59
4353
25K→30K
15.5 - 18.6 mi
Overall
10302
Females
3457
F55-59
3457
30K→35K
18.6 - 21.8 mi
Overall
9554
Females
3340
F55-59
3340
35K→40K
21.8 - 24.9 mi
Overall
9555
Females
3469
F55-59
3469
40K→Finish
24.9 - 26.2 mi
Overall
9558
Females
3486
F55-59
3486
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13226 |
| 5K → 10K | 133351*+218 | #13226 → #13008 |
| 10K → 15K | 231203*-28 | #13008 → #13036 |
| 15K → 21K | 164277*+113 | #13036 → #12923 |
| 21K → 25K | 117225*+108 | #12923 → #12815 |
| 25K → 30K | 13525*+512 | #12815 → #12303 |
| 30K → 35K | 22532*+510 | #12303 → #11793 |
| 35K → 40K | 40373*+333 | #11793 → #11460 |
| 40K → Finish | 13133*+120 | #11460 → #11340 |
| TOTALS | 7332619*+1886 | #13226 → #11340 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions