Axel Henderson
Covington, LA
Bib: 1275 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:10 | 10:02 | 3.11 mi | 31:10 | 10:02 | - | |
10K | 59:16 | 9:32 | 3.10 mi | 28:06 | 9:03 | -0:59 | |
15K | 1:28:26 | 9:29 | 3.11 mi | 29:10 | 9:23 | +0:20 | |
21K | 2:03:53 | 9:30 | 3.73 mi | 35:27 | 9:31 | +0:08 | |
25K | 2:26:23 | 9:25 | 2.48 mi | 22:30 | 9:03 | -0:28 | |
30K | 2:55:50 | 9:26 | 3.11 mi | 29:27 | 9:29 | +0:26 | |
35K | 3:25:21 | 9:27 | 3.11 mi | 29:31 | 9:30 | +0:01 | |
40K | 3:53:17 | 9:23 | 3.10 mi | 27:56 | 8:59 | -0:31 | |
Finish(26.22 mi) | 4:05:44 | 9:23 | 1.37 mi | 12:27 | 9:08 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:23 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
3:34:34
87% of race
Time at Steady Pace
31:10
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7854 | 5692 | 712 | 6628 | 4939 | 655 |
| 10K | 3.10 mi | 7013+841 | 5192+500 | 675+37 | 6217 | 4688 | 631 |
| 15K | 3.11 mi | 6840+173 | 5089+103 | 667+8 | 6628 | 4939 | 655 |
| 21K | 3.73 mi | 6731+109 | 5010+79 | 667 | 6585 | 4892 | 656 |
| 25K | 2.48 mi | 6489+242 | 4835+175 | 643+24 | 5662 | 4202 | 588 |
| 30K | 3.11 mi | 6118+371 | 4538+297 | 614+29 | 5092 | 3769 | 531 |
| 35K | 3.11 mi | 5715+403 | 4209+329 | 576+38 | 4684 | 3375 | 479 |
| 40K | 3.10 mi | 5122+593 | 3768+441 | 528+48 | 2668 | 1954 | 289 |
| Finish(26.22 mi) | 1.37 mi | 4951+171 | 3637+131 | 518+10 | 3137 | 2235 | 361 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6628
Males
4939
M20-24
4939
5K→10K
3.1 - 6.2 mi
Overall
6217
Males
4688
M20-24
4688
10K→15K
6.2 - 9.3 mi
Overall
6628
Males
4939
M20-24
4939
15K→21K
9.3 - 13.1 mi
Overall
6585
Males
4892
M20-24
4892
21K→25K
13.1 - 15.5 mi
Overall
5662
Males
4202
M20-24
4202
25K→30K
15.5 - 18.6 mi
Overall
5092
Males
3769
M20-24
3769
30K→35K
18.6 - 21.8 mi
Overall
4684
Males
3375
M20-24
3375
35K→40K
21.8 - 24.9 mi
Overall
2668
Males
1954
M20-24
1954
40K→Finish
24.9 - 26.2 mi
Overall
3137
Males
2235
M20-24
2235
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7854 |
| 5K → 10K | 867* | 26 | +841 | #7854 | #7013 |
| 10K → 15K | 245* | 72 | +173 | #7013 | #6840 |
| 15K → 21K | 218* | 109 | +109 | #6840 | #6731 |
| 21K → 25K | 264* | 22 | +242 | #6731 | #6489 |
| 25K → 30K | 397* | 26 | +371 | #6489 | #6118 |
| 30K → 35K | 441* | 38 | +403 | #6118 | #5715 |
| 35K → 40K | 597* | 4 | +593 | #5715 | #5122 |
| 40K → Finish | 176* | 5 | +171 | #5122 | #4951 |
| TOTALS | 3205* | 302 | +2903 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions