Bryan Ego-Osuala
Falls Church, VA
Bib: 1272 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:00 | 7:43 | 3.11 mi | 24:00 | 7:43 | - | |
10K | 46:17 | 7:27 | 3.10 mi | 22:17 | 7:10 | -0:33 | |
15K | 1:09:30 | 7:27 | 3.11 mi | 23:13 | 7:28 | +0:18 | |
21K | 1:37:19 | 7:27 | 3.73 mi | 27:49 | 7:28 | 0:00 | |
25K | 2:03:04 | 7:55 | 2.48 mi | 25:45 | 10:22 | +2:54 | |
30K | 2:39:49 | 8:34 | 3.11 mi | 36:45 | 11:50 | +1:28 | |
35K | 3:08:42 | 8:41 | 3.11 mi | 28:53 | 9:18 | -2:32 | |
40K | 3:44:14 | 9:01 | 3.10 mi | 35:32 | 11:26 | +2:08 | |
Finish(26.22 mi) | 3:59:21 | 9:08 | 1.37 mi | 15:07 | 11:05 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:10 /mi
Average Pace
9:08 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
1:37:19
41% of race
Time at Steady Pace
28:53
12% of race
Time at Slower Pace
1:53:09
47% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 981 | 837 | 99 | 1036 | 896 | 100 |
| 10K | 3.10 mi | 897+84 | 778+59 | 85+14 | 814 | 714 | 80 |
| 15K | 3.11 mi | 945-48 | 819-41 | 94-9 | 1036 | 896 | 100 |
| 21K | 3.73 mi | 931+14 | 808+11 | 91+3 | 898 | 777 | 85 |
| 25K | 2.48 mi | 1664-733 | 1391-583 | 158-67 | 9438 | 6456 | 782 |
| 30K | 3.11 mi | 3132-1468 | 2494-1103 | 292-134 | 10654 | 7034 | 851 |
| 35K | 3.11 mi | 3194-62 | 2507-13 | 294-2 | 4195 | 3064 | 375 |
| 40K | 3.10 mi | 3974-780 | 3013-506 | 352-58 | 7887 | 5105 | 611 |
| Finish(26.22 mi) | 1.37 mi | 4280-306 | 3208-195 | 383-31 | 7705 | 4989 | 601 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1036
Males
896
M40-44
896
5K→10K
3.1 - 6.2 mi
Overall
814
Males
714
M40-44
714
10K→15K
6.2 - 9.3 mi
Overall
1036
Males
896
M40-44
896
15K→21K
9.3 - 13.1 mi
Overall
898
Males
777
M40-44
777
21K→25K
13.1 - 15.5 mi
Overall
9438
Males
6456
M40-44
6456
25K→30K
15.5 - 18.6 mi
Overall
10654
Males
7034
M40-44
7034
30K→35K
18.6 - 21.8 mi
Overall
4195
Males
3064
M40-44
3064
35K→40K
21.8 - 24.9 mi
Overall
7887
Males
5105
M40-44
5105
40K→Finish
24.9 - 26.2 mi
Overall
7705
Males
4989
M40-44
4989
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #981 |
| 5K → 10K | 1195+84 | #981 → #897 |
| 10K → 15K | 6315*-48 | #897 → #945 |
| 15K → 21K | 1933*+14 | #945 → #931 |
| 21K → 25K | 7363*-733 | #931 → #1664 |
| 25K → 30K | 14746*-1468 | #1664 → #3132 |
| 30K → 35K | 176114*-62 | #3132 → #3194 |
| 35K → 40K | 80020*-780 | #3194 → #3974 |
| 40K → Finish | 32115*-306 | #3974 → #4280 |
| TOTALS | 3600301*-3299 | #981 → #4280 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions