James Armond
Fredericksbrg, VA
Bib: 12712 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:16 | 12:58 | 3.11 mi | 40:16 | 12:58 | - | |
10K | 1:19:26 | 12:47 | 3.10 mi | 39:10 | 12:36 | -0:22 | |
15K | 2:02:38 | 13:09 | 3.11 mi | 43:12 | 13:54 | +1:18 | |
21K | 2:54:23 | 13:22 | 3.73 mi | 51:45 | 13:53 | -0:01 | |
25K | 3:27:25 | 13:21 | 2.48 mi | 33:02 | 13:17 | -0:36 | |
30K | 4:14:58 | 13:41 | 3.11 mi | 47:33 | 15:18 | +2:01 | |
35K | 5:07:43 | 14:09 | 3.11 mi | 52:45 | 16:59 | +1:41 | |
40K | 6:06:36 | 14:45 | 3.10 mi | 58:53 | 18:57 | +1:58 | |
Finish(26.22 mi) | 6:33:47 | 15:02 | 1.37 mi | 27:11 | 19:56 | +0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:36 /mi
Average Pace
15:02 /mi
Slowest Pace
19:56 /mi
Segments
Time at Faster Pace
39:10
10% of race
Time at Steady Pace
2:48:15
43% of race
Time at Slower Pace
3:06:22
47% of race
Average Pace: 15:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15460 | 9793 | 50 | 15769 | 9897 | 53 |
| 10K | 3.10 mi | 15497-37 | 9811-18 | 46+4 | 15486 | 9794 | 45 |
| 15K | 3.11 mi | 15615-118 | 9855-44 | 49-3 | 15769 | 9897 | 53 |
| 21K | 3.73 mi | 15503+112 | 9795+60 | 50-1 | 15242 | 9648 | 48 |
| 25K | 2.48 mi | 15395+108 | 9735+60 | 48+2 | 14441 | 9133 | 40 |
| 30K | 3.11 mi | 15340+55 | 9678+57 | 49-1 | 15065 | 9437 | 47 |
| 35K | 3.11 mi | 15438-98 | 9708-30 | 50-1 | 15608 | 9724 | 59 |
| 40K | 3.10 mi | 15585-147 | 9771-63 | 52-2 | 15739 | 9825 | 59 |
| Finish(26.22 mi) | 1.37 mi | 15653-68 | 9795-24 | 53-1 | 15810 | 9868 | 60 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15769
Males
9897
M70-74
9897
5K→10K
3.1 - 6.2 mi
Overall
15486
Males
9794
M70-74
9794
10K→15K
6.2 - 9.3 mi
Overall
15769
Males
9897
M70-74
9897
15K→21K
9.3 - 13.1 mi
Overall
15242
Males
9648
M70-74
9648
21K→25K
13.1 - 15.5 mi
Overall
14441
Males
9133
M70-74
9133
25K→30K
15.5 - 18.6 mi
Overall
15065
Males
9437
M70-74
9437
30K→35K
18.6 - 21.8 mi
Overall
15608
Males
9724
M70-74
9724
35K→40K
21.8 - 24.9 mi
Overall
15739
Males
9825
M70-74
9825
40K→Finish
24.9 - 26.2 mi
Overall
15810
Males
9868
M70-74
9868
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15460 |
| 5K → 10K | 13295*-37 | #15460 → #15497 |
| 10K → 15K | 16547*-118 | #15497 → #15615 |
| 15K → 21K | 25137*+112 | #15615 → #15503 |
| 21K → 25K | 21129*+108 | #15503 → #15395 |
| 25K → 30K | 65120*+55 | #15395 → #15340 |
| 30K → 35K | 13133*-98 | #15340 → #15438 |
| 35K → 40K | 16619*-147 | #15438 → #15585 |
| 40K → Finish | 746*-68 | #15585 → #15653 |
| TOTALS | 779586*-193 | #15460 → #15653 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions