Xavier Ham

Woodbridge, VA

Bib: 12710 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:52/mi

33:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:19/mi

1:05:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:18/mi

1:40:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:27/mi

2:34:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:03/mi

3:07:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:07/mi

3:51:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:26/mi

4:39:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:15/mi

5:32:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

23:45/mi

6:04:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:4411:51 /mi⚡ faster

2nd Half

3:30:1515:58 /mi+35.9%

Positive split — 35.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:45	10:52	3.11 mi	33:45	10:52	-
10K	1:05:48	10:35	3.10 mi	32:03	10:19	-0:33
15K	1:40:53	10:49	3.11 mi	35:05	11:18	+0:59
21K	2:34:44	11:51	3.73 mi	53:51	14:27	+3:09
25K	3:07:11	12:03	2.48 mi	32:27	13:03	-1:24
30K	3:51:04	12:24	3.11 mi	43:53	14:07	+1:04
35K	4:39:00	12:50	3.11 mi	47:56	15:26	+1:19
40K	5:32:35	13:23	3.10 mi	53:35	17:15	+1:49
Finish(26.22 mi)	6:04:59	13:56	1.37 mi	32:24	23:45	+6:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

13:56 /mi

Slowest Pace

23:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:53

28% of race

Time at Steady Pace

2:58:07

49% of race

Time at Slower Pace

1:25:59

24% of race

Average Pace: 13:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	11068	7605	1285	12753	8501	1414
10K	3.10 mi	10986+82	7569+36	1277+8	10943	7538	1271
15K	3.11 mi	11643-657	7914-345	1335-58	12753	8501	1414
21K	3.73 mi	13841-2198	9034-1120	1471-136	15561	9790	1547
25K	2.48 mi	13976-135	9068-34	1467+4	14210	9014	1443
30K	3.11 mi	13988-12	9023+45	1462+5	14009	8862	1438
35K	3.11 mi	14170-182	9087-64	1471-9	14803	9234	1469
40K	3.10 mi	14514-344	9236-149	1485-14	15329	9571	1507
Finish(26.22 mi)	1.37 mi	14951-437	9441-205	1514-29	15893	9925	1557

9925

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11068
5K → 10K	224306*+82	#11068 → #10986
10K → 15K	73477*-657	#10986 → #11643
15K → 21K	221820*-2198	#11643 → #13841
21K → 25K	22590*-135	#13841 → #13976
25K → 30K	167155*-12	#13976 → #13988
30K → 35K	24260*-182	#13988 → #14170
35K → 40K	37632*-344	#14170 → #14514
40K → Finish	4381*-437	#14514 → #14951
TOTALS	4624741*-3883	#11068 → #14951

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions