Carolina Angel
White Lake, MI
Bib: 12709 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:56 | 12:32 | 3.11 mi | 38:56 | 12:32 | - | |
10K | 1:16:16 | 12:16 | 3.10 mi | 37:20 | 12:01 | -0:31 | |
15K | 1:52:49 | 12:06 | 3.11 mi | 36:33 | 11:46 | -0:15 | |
21K | 2:36:41 | 12:00 | 3.73 mi | 43:52 | 11:46 | 0:00 | |
25K | 3:09:38 | 12:12 | 2.48 mi | 32:57 | 13:15 | +1:29 | |
30K | 3:53:09 | 12:30 | 3.11 mi | 43:31 | 14:00 | +0:45 | |
35K | 4:37:43 | 12:46 | 3.11 mi | 44:34 | 14:21 | +0:21 | |
40K | 5:15:56 | 12:43 | 3.10 mi | 38:13 | 12:18 | -2:03 | |
Finish(26.22 mi) | 5:33:31 | 12:44 | 1.37 mi | 17:35 | 12:54 | +0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
12:44 /mi
Slowest Pace
14:21 /mi
Segments
Time at Faster Pace
1:57:45
35% of race
Time at Steady Pace
1:34:44
28% of race
Time at Slower Pace
2:01:02
36% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14997 | 5416 | 625 | 13730 | 4747 | 553 |
| 10K | 3.10 mi | 14971+26 | 5389+27 | 622+3 | 14947 | 5381 | 624 |
| 15K | 3.11 mi | 14591+380 | 5186+203 | 600+22 | 13730 | 4747 | 553 |
| 21K | 3.73 mi | 14083+508 | 4929+257 | 572+28 | 12817 | 4316 | 497 |
| 25K | 2.48 mi | 14195-112 | 5018-89 | 582-10 | 14415 | 5297 | 616 |
| 30K | 3.11 mi | 14143+52 | 5040-22 | 588-6 | 13890 | 5096 | 593 |
| 35K | 3.11 mi | 14100+43 | 5056-16 | 592-4 | 13682 | 5107 | 597 |
| 40K | 3.10 mi | 13622+478 | 4874+182 | 566+26 | 9742 | 3536 | 395 |
| Finish(26.22 mi) | 1.37 mi | 13515+107 | 4834+40 | 561+5 | 11457 | 4230 | 477 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13730
Females
4747
F40-44
4747
5K→10K
3.1 - 6.2 mi
Overall
14947
Females
5381
F40-44
5381
10K→15K
6.2 - 9.3 mi
Overall
13730
Females
4747
F40-44
4747
15K→21K
9.3 - 13.1 mi
Overall
12817
Females
4316
F40-44
4316
21K→25K
13.1 - 15.5 mi
Overall
14415
Females
5297
F40-44
5297
25K→30K
15.5 - 18.6 mi
Overall
13890
Females
5096
F40-44
5096
30K→35K
18.6 - 21.8 mi
Overall
13682
Females
5107
F40-44
5107
35K→40K
21.8 - 24.9 mi
Overall
9742
Females
3536
F40-44
3536
40K→Finish
24.9 - 26.2 mi
Overall
11457
Females
4230
F40-44
4230
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14997 |
| 5K → 10K | 156* | 130 | +26 | #14997 | #14971 |
| 10K → 15K | 394* | 14 | +380 | #14971 | #14591 |
| 15K → 21K | 516* | 8 | +508 | #14591 | #14083 |
| 21K → 25K | 92* | 204 | -112 | #14083 | #14195 |
| 25K → 30K | 170* | 118 | +52 | #14195 | #14143 |
| 30K → 35K | 141* | 98 | +43 | #14143 | #14100 |
| 35K → 40K | 479* | 1 | +478 | #14100 | #13622 |
| 40K → Finish | 114* | 7 | +107 | #13622 | #13515 |
| TOTALS | 2062* | 580 | +1482 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions