Justin Sifferman

Randolph, NJ

Bib: 12589 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M45-49)
#0 / 933
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:14/mi
31:47
279164
10K· 6.21 mi
9:55/mi
1:02:37
103217
15K· 9.32 mi
9:59/mi
1:33:37
5155
21K· 13.05 mi
10:35/mi
2:13:03
2037
25K· 15.53 mi
10:29/mi
2:39:07
35
30K· 18.64 mi
11:45/mi
3:15:38
5857
35K· 21.75 mi
11:55/mi
3:52:39
9892
40K· 24.85 mi
12:48/mi
4:32:25
3653
Finish· 26.22 mi
13:22/mi
4:50:39
8024
Course Elevation
764ft
Total climb
234ft
Range
3 to 237 ft
717ft
Total descent
About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 21K
2:13:0310:12 /mi⚡ faster
2nd Half
2:37:3611:58 /mi+18.5%
Positive split — 18.5% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4710:143.11 mi31:47
10:14
-
10K
1:02:3710:053.10 mi30:50
9:55
-0:19
15K
1:33:3710:033.11 mi31:00
9:59
+0:04
21K
2:13:0310:123.73 mi39:26
10:35
+0:36
25K
2:39:0710:152.48 mi26:04
10:29
-0:06
30K
3:15:3810:303.11 mi36:31
11:45
+1:16
35K
3:52:3910:423.11 mi37:01
11:55
+0:10
40K
4:32:2510:583.10 mi39:46
12:48
+0:53
Finish(26.22 mi)
4:50:3911:061.37 mi18:14
13:22
+0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

11:06 /mi

Slowest Pace

13:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:50

11% of race

Time at Steady Pace

2:08:17

44% of race

Time at Slower Pace

2:11:32

45% of race

Average Pace: 11:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi8602615851086746206510
10K3.10 mi9059-4576461-303537-2795376753572
15K3.11 mi8897+1626343+118525+1286746206510
21K3.73 mi9160-2636498-155551-2699476932592
25K2.48 mi9231-716507-9554-397816658573
30K3.11 mi9467-2366574-67559-5105206963616
35K3.11 mi9537-706554+20563-499556437567
40K3.10 mi9754-2176600-46570-7106526749598
Finish(26.22 mi)1.37 mi9963-2096705-105581-11121877677682

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
27 ft142 ft
279ft164ft
211 ft

Overall

8674

Males

6206

M45-49

6206

5K→10K

3.1 - 6.2 mi

Top 60%
139 ft25 ft
103ft217ft
127 ft

Overall

9537

Males

6753

M45-49

6753

10K→15K

6.2 - 9.3 mi

Top 55%
24 ft19 ft
51ft55ft
35 ft

Overall

8674

Males

6206

M45-49

6206

15K→21K

9.3 - 13.1 mi

Top 63%
21 ft4 ft
20ft37ft
18 ft

Overall

9947

Males

6932

M45-49

6932

21K→25K

13.1 - 15.5 mi

Top 61%
4 ft31 ft
35ft8ft
28 ft

Overall

9781

Males

6658

M45-49

6658

25K→30K

15.5 - 18.6 mi

Top 66%
28 ft28 ft
58ft57ft
22 ft

Overall

10520

Males

6963

M45-49

6963

30K→35K

18.6 - 21.8 mi

Top 63%
31 ft36 ft
98ft92ft
24 ft

Overall

9955

Males

6437

M45-49

6437

35K→40K

21.8 - 24.9 mi

Top 67%
35 ft18 ft
36ft53ft
25 ft

Overall

10652

Males

6749

M45-49

6749

40K→Finish

24.9 - 26.2 mi

Top 77%
18 ft74 ft
80ft24ft
63 ft

Overall

12187

Males

7677

M45-49

7677

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#8602
5K10K
54992*-457
#8602 #9059
10K15K
96258*+162
#9059 #8897
15K21K
386123*-263
#8897 #9160
21K25K
238167*-71
#9160 #9231
25K30K
372136*-236
#9231 #9467
30K35K
281211*-70
#9467 #9537
35K40K
361144*-217
#9537 #9754
40KFinish
22819-209
#9754 #9963
TOTALS
25111150*-1361
#8602 #9963

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions