Mark Roman

Falls Church, VA

Bib: 12562 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:18/mi

28:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

56:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:07/mi

1:25:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:37/mi

2:01:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:34/mi

2:27:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:54/mi

3:07:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:07/mi

3:51:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:17/mi

4:32:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:49/mi

4:50:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:109:17 /mi⚡ faster

2nd Half

2:48:5712:50 /mi+39.4%

Positive split — 39.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:53	9:18	3.11 mi	28:53	9:18	-
10K	56:58	9:10	3.10 mi	28:05	9:02	-0:16
15K	1:25:19	9:09	3.11 mi	28:21	9:07	+0:05
21K	2:01:10	9:17	3.73 mi	35:51	9:37	+0:30
25K	2:27:26	9:29	2.48 mi	26:16	10:34	+0:57
30K	3:07:31	10:04	3.11 mi	40:05	12:54	+2:20
35K	3:51:21	10:38	3.11 mi	43:50	14:07	+1:13
40K	4:32:38	10:58	3.10 mi	41:17	13:17	-0:50
Finish(26.22 mi)	4:50:07	11:04	1.37 mi	17:29	12:49	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

11:04 /mi

Slowest Pace

14:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:19

29% of race

Time at Steady Pace

1:02:07

21% of race

Time at Slower Pace

2:22:41

49% of race

Average Pace: 11:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5202	4010	480	5747	4367	523
10K	3.10 mi	5691-489	4339-329	517-37	6216	4687	555
15K	3.11 mi	5681+10	4339	514+3	5747	4367	523
21K	3.73 mi	6080-399	4578-239	545-31	6946	5120	617
25K	2.48 mi	6712-632	4966-388	598-53	10040	6806	821
30K	3.11 mi	8066-1354	5735-769	697-99	12508	8030	995
35K	3.11 mi	9358-1292	6446-711	790-93	13414	8422	1040
40K	3.10 mi	9791-433	6618-172	808-18	11496	7249	901
Finish(26.22 mi)	1.37 mi	9903-112	6665-47	816-8	11347	7160	876

7160

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5202
5K → 10K	54253*-489	#5202 → #5691
10K → 15K	115125*+10	#5691 → #5681
15K → 21K	47071*-399	#5681 → #6080
21K → 25K	67846*-632	#6080 → #6712
25K → 30K	138430*-1354	#6712 → #8066
30K → 35K	131927*-1292	#8066 → #9358
35K → 40K	52592*-433	#9358 → #9791
40K → Finish	15240-112	#9791 → #9903
TOTALS	5185484*-4701	#5202 → #9903

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions