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MARINE CORPS MARATHON 2024

Sara Konstand

New York, NY

Bib: 12426 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Top 41%
Division (F40-44)
#0 / 707
Top 50%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:06/mi
31:23
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:27/mi
1:00:46
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:58/mi
1:31:43
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:05/mi
2:09:17
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:54/mi
2:33:54
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:51/mi
3:07:36
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:25/mi
3:46:11
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:04/mi
4:29:54
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:32/mi
4:48:21
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:09:179:54 /mi⚡ faster
2nd Half
2:39:0312:05 /mi+23.0%
Positive split — 23.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:46:4331:2310:0631:23
10:06
-
10K
6.21 mi09:16:061:00:469:4729:23
9:27
-0:39
15K
9.32 mi09:47:031:31:439:5030:57
9:58
+0:31
21K
13.05 mi10:24:372:09:179:5437:34
10:05
+0:07
25K
15.53 mi10:49:142:33:549:5424:37
9:54
-0:11
30K
18.64 mi11:22:563:07:3610:0433:42
10:51
+0:57
35K
21.75 mi12:01:313:46:1110:2438:35
12:25
+1:34
40K
24.85 mi12:45:144:29:5410:5243:43
14:04
+1:39
Finish
26.22 mi13:03:414:48:2111:0018:27
13:32
-0:32

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:27 /mi

Average Pace

11:00 /mi

Slowest Pace

14:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:07:36

65% of race

Time at Slower Pace

1:40:45

35% of race

Average Pace: 11:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:46:4331:2310:0631:23
10:06
#8111
10K
6.21 mi09:16:061:00:469:4729:23
9:27
#7936
15K
9.32 mi09:47:031:31:439:5030:57
9:58
#8165
21K
13.05 mi10:24:372:09:179:5437:34
10:05
#8165
25K
15.53 mi10:49:142:33:549:5424:37
9:54
#8069
30K
18.64 mi11:22:563:07:3610:0433:42
10:51
#8074
35K
21.75 mi12:01:313:46:1110:2438:35
12:25
#8634
40K
24.85 mi12:45:144:29:5410:5243:43
14:04
#9455
Finish
26.22 mi13:03:414:48:2111:0018:27
13:32
#9703
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi8111226525386192445264
10K6.21 mi3.10 mi7936+1752170+95243+1077652082227
15K9.32 mi3.11 mi8165-2292261-91249-686192445264
21K13.05 mi3.73 mi81652286-25256-783772385257
25K15.53 mi2.48 mi8069+962285+1254+280572399268
30K18.64 mi3.11 mi8074-52336-51261-784982684294
35K21.75 mi3.11 mi8634-5602621-285291-30108473881430
40K24.85 mi3.10 mi9455-8213020-399336-45126404692551
Finish26.22 mi1.37 mi9703-2483152-132348-12124144601538

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×18story building
+279ft-164ft

Overall

8619

Females

2445

F40-44

2445

5K→10K

3.1 - 6.2 mi

Top 49%
×11story building
+103ft-217ft

Overall

7765

Females

2082

F40-44

2082

10K→15K

6.2 - 9.3 mi

Top 54%
×3story building
+51ft-55ft

Overall

8619

Females

2445

F40-44

2445

15K→21K

9.3 - 13.1 mi

Top 53%
×1story
+20ft-37ft

Overall

8377

Females

2385

F40-44

2385

21K→25K

13.1 - 15.5 mi

Top 51%
×2story building
+35ft-8ft

Overall

8057

Females

2399

F40-44

2399

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+58ft-57ft

Overall

8498

Females

2684

F40-44

2684

30K→35K

18.6 - 21.8 mi

Top 68%
×2story building
+98ft-92ft

Overall

10847

Females

3881

F40-44

3881

35K→40K

21.8 - 24.9 mi

Top 79%
×2story building
+36ft-53ft

Overall

12640

Females

4692

F40-44

4692

40K→Finish

24.9 - 26.2 mi

Top 78%
×5story building
+80ft-24ft

Overall

12414

Females

4601

F40-44

4601

Passing Analysis

Category:
Athletes Passed
1178*
Passed By
2770
Net Change
-1592
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8111
5K → 10K323*148+175#8111#7936
10K → 15K104*333-229#7936#8165
15K → 21K198*1980#8165#8165
21K → 25K207*111+96#8165#8069
25K → 30K204*209-5#8069#8074
30K → 35K92*652-560#8074#8634
35K → 40K29*850-821#8634#9455
40K → Finish21*269-248#9455#9703
TOTALS1178*2770-1592

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions