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MARINE CORPS MARATHON 2024

Sarah Orndorf

Shippensburg, PA

Bib: 12423 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F30-34)
#0 / 812
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:19/mi
32:03
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:30/mi
1:01:33
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:51/mi
1:32:09
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:15/mi
2:10:20
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:47/mi
2:39:37
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:32/mi
3:18:33
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
14:36/mi
4:03:55
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:41/mi
4:43:19
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:05/mi
4:59:48
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:10:209:59 /mi⚡ faster
2nd Half
2:49:2712:52 /mi+30.0%
Positive split — 30.0% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:3232:0310:1932:03
10:19
-
10K
6.21 mi09:04:021:01:339:5429:30
9:30
-0:49
15K
9.32 mi09:34:381:32:099:5330:36
9:51
+0:21
21K
13.05 mi10:12:492:10:209:5938:11
10:15
+0:24
25K
15.53 mi10:42:062:39:3710:1729:17
11:47
+1:32
30K
18.64 mi11:21:023:18:3310:3938:56
12:32
+0:45
35K
21.75 mi12:06:244:03:5511:1345:22
14:36
+2:04
40K
24.85 mi12:45:484:43:1911:2439:24
12:41
-1:55
Finish
26.22 mi13:02:174:59:4811:2716:29
12:05
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:30 /mi

Average Pace

11:27 /mi

Slowest Pace

14:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:10:20

43% of race

Time at Steady Pace

1:24:42

28% of race

Time at Slower Pace

1:24:46

28% of race

Average Pace: 11:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:3232:0310:1932:03
10:19
#8940
10K
6.21 mi09:04:021:01:339:5429:30
9:30
#8404
15K
9.32 mi09:34:381:32:099:5330:36
9:51
#8330
21K
13.05 mi10:12:492:10:209:5938:11
10:15
#8450
25K
15.53 mi10:42:062:39:3710:1729:17
11:47
#9319
30K
18.64 mi11:21:023:18:3310:3938:56
12:32
#9922
35K
21.75 mi12:06:244:03:5511:1345:22
14:36
#10957
40K
24.85 mi12:45:484:43:1911:2439:24
12:41
#10906
Finish
26.22 mi13:02:174:59:4811:2716:29
12:05
#10910
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi8940256234982602324321
10K6.21 mi3.10 mi8404+5362347+215318+3179022142286
15K9.32 mi3.11 mi8330+742319+28316+282602324321
21K13.05 mi3.73 mi8450-1202394-75329-1389472612363
25K15.53 mi2.48 mi9319-8692766-372380-51125564395609
30K18.64 mi3.11 mi9922-6033070-304430-50119184205580
35K21.75 mi3.11 mi10957-10353611-541497-67139845234704
40K24.85 mi3.10 mi10906+513640-29498-1104383820514
Finish26.22 mi1.37 mi10910-43655-15502-4100153681504

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
×18story building
+279ft-164ft

Overall

8260

Females

2324

F30-34

2324

5K→10K

3.1 - 6.2 mi

Top 50%
×11story building
+103ft-217ft

Overall

7902

Females

2142

F30-34

2142

10K→15K

6.2 - 9.3 mi

Top 52%
×3story building
+51ft-55ft

Overall

8260

Females

2324

F30-34

2324

15K→21K

9.3 - 13.1 mi

Top 56%
×1story
+20ft-37ft

Overall

8947

Females

2612

F30-34

2612

21K→25K

13.1 - 15.5 mi

Top 79%
×2story building
+35ft-8ft

Overall

12556

Females

4395

F30-34

4395

25K→30K

15.5 - 18.6 mi

Top 75%
×2story building
+58ft-57ft

Overall

11918

Females

4205

F30-34

4205

30K→35K

18.6 - 21.8 mi

Top 88%
×2story building
+98ft-92ft

Overall

13984

Females

5234

F30-34

5234

35K→40K

21.8 - 24.9 mi

Top 66%
×2story building
+36ft-53ft

Overall

10438

Females

3820

F30-34

3820

40K→Finish

24.9 - 26.2 mi

Top 63%
×5story building
+80ft-24ft

Overall

10015

Females

3681

F30-34

3681

Passing Analysis

Category:
Athletes Passed
1397*
Passed By
3367
Net Change
-1970
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8940
5K → 10K592*56+536#8940#8404
10K → 15K207*133+74#8404#8330
15K → 21K153*273-120#8330#8450
21K → 25K46*915-869#8450#9319
25K → 30K90*693-603#9319#9922
30K → 35K41*1076-1035#9922#10957
35K → 40K199*148+51#10957#10906
40K → Finish69*73-4#10906#10910
TOTALS1397*3367-1970

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions