Kendall Bowlan

Lusby, MD

Bib: 12403 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 19%

Gender (Female)

#0 / 5973

Top 12%

Division (F30-34)

#0 / 812

Top 10%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:22/mi

29:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:49/mi

56:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:45/mi

1:23:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:52/mi

1:56:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:21/mi

2:17:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:44/mi

2:44:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:27/mi

3:10:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:42/mi

3:37:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:35/mi

3:49:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:438:57 /mi+3.3%

2nd Half

1:52:518:34 /mi✓ faster

Negative split — 3.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:06	9:22	3.11 mi	29:06	9:22	-
10K	56:30	9:06	3.10 mi	27:24	8:49	-0:33
15K	1:23:41	8:59	3.11 mi	27:11	8:45	-0:04
21K	1:56:43	8:57	3.73 mi	33:02	8:52	+0:07
25K	2:17:29	8:51	2.48 mi	20:46	8:21	-0:31
30K	2:44:37	8:50	3.11 mi	27:08	8:44	+0:23
35K	3:10:51	8:47	3.11 mi	26:14	8:27	-0:17
40K	3:37:52	8:46	3.10 mi	27:01	8:42	+0:15
Finish(26.22 mi)	3:49:34	8:46	1.37 mi	11:42	8:35	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

8:46 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:20:28

87% of race

Time at Steady Pace

29:06

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5484	1303	168	4197	905	114
10K	3.10 mi	5403+81	1247+56	159+9	5325	1217	153
15K	3.11 mi	4964+439	1126+121	147+12	4197	905	114
21K	3.73 mi	4658+306	1033+93	127+20	4113	886	107
25K	2.48 mi	4342+316	958+75	116+11	3234	690	78
30K	3.11 mi	3946+396	872+86	103+13	2878	630	71
35K	3.11 mi	3538+408	796+76	94+9	2159	493	59
40K	3.10 mi	3145+393	720+76	84+10	2071	521	55
Finish(26.22 mi)	1.37 mi	3013+132	698+22	82+2	2060	517	58

517

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5484
5K → 10K	164245*+81	#5484 → #5403
10K → 15K	10449*+439	#5403 → #4964
15K → 21K	25331*+306	#4964 → #4658
21K → 25K	2318*+316	#4658 → #4342
25K → 30K	8404*+396	#4342 → #3946
30K → 35K	6414*+408	#3946 → #3538
35K → 40K	13406*+393	#3538 → #3145
40K → Finish	7139*+132	#3145 → #3013
TOTALS	2352706*+2471	#5484 → #3013

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions