Madison Delano
Midlothian, VA
Bib: 12398 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:28 | 10:46 | 3.11 mi | 33:28 | 10:46 | - | |
10K | 1:05:08 | 10:29 | 3.10 mi | 31:40 | 10:12 | -0:34 | |
15K | 1:41:15 | 10:52 | 3.11 mi | 36:07 | 11:37 | +1:25 | |
21K | 2:21:27 | 10:50 | 3.73 mi | 40:12 | 10:47 | -0:50 | |
25K | 2:48:43 | 10:52 | 2.48 mi | 27:16 | 10:58 | +0:11 | |
30K | 3:26:36 | 11:05 | 3.11 mi | 37:53 | 12:12 | +1:14 | |
35K | 4:00:29 | 11:03 | 3.11 mi | 33:53 | 10:54 | -1:18 | |
40K | 4:37:02 | 11:09 | 3.10 mi | 36:33 | 11:46 | +0:52 | |
Finish(26.22 mi) | 4:52:37 | 11:10 | 1.37 mi | 15:35 | 11:26 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
11:10 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
2:46:29
57% of race
Time at Steady Pace
1:28:15
30% of race
Time at Slower Pace
37:53
13% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10697 | 3300 | 395 | 13487 | 4619 | 552 |
| 10K | 3.10 mi | 10577+120 | 3241+59 | 391+4 | 10501 | 3211 | 387 |
| 15K | 3.11 mi | 11782-1205 | 3796-555 | 450-59 | 13487 | 4619 | 552 |
| 21K | 3.73 mi | 11266+516 | 3569+227 | 424+26 | 10531 | 3265 | 386 |
| 25K | 2.48 mi | 11207+59 | 3582-13 | 427-3 | 11012 | 3659 | 429 |
| 30K | 3.11 mi | 11220-13 | 3661-79 | 431-4 | 11326 | 3917 | 460 |
| 35K | 3.11 mi | 10562+658 | 3428+233 | 396+35 | 7867 | 2626 | 301 |
| 40K | 3.10 mi | 10259+303 | 3350+78 | 379+17 | 8628 | 3087 | 368 |
| Finish(26.22 mi) | 1.37 mi | 10150+109 | 3328+22 | 380-1 | 8584 | 3096 | 370 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13487
Females
4619
F35-39
4619
5K→10K
3.1 - 6.2 mi
Overall
10501
Females
3211
F35-39
3211
10K→15K
6.2 - 9.3 mi
Overall
13487
Females
4619
F35-39
4619
15K→21K
9.3 - 13.1 mi
Overall
10531
Females
3265
F35-39
3265
21K→25K
13.1 - 15.5 mi
Overall
11012
Females
3659
F35-39
3659
25K→30K
15.5 - 18.6 mi
Overall
11326
Females
3917
F35-39
3917
30K→35K
18.6 - 21.8 mi
Overall
7867
Females
2626
F35-39
2626
35K→40K
21.8 - 24.9 mi
Overall
8628
Females
3087
F35-39
3087
40K→Finish
24.9 - 26.2 mi
Overall
8584
Females
3096
F35-39
3096
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10697 |
| 5K → 10K | 199319*+120 | #10697 → #10577 |
| 10K → 15K | 124540*-1205 | #10577 → #11782 |
| 15K → 21K | 36552*+516 | #11782 → #11266 |
| 21K → 25K | 163222*+59 | #11266 → #11207 |
| 25K → 30K | 259246*-13 | #11207 → #11220 |
| 30K → 35K | 6664*+658 | #11220 → #10562 |
| 35K → 40K | 49352*+303 | #10562 → #10259 |
| 40K → Finish | 27136*+109 | #10259 → #10150 |
| TOTALS | 19842531*+547 | #10697 → #10150 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions