Monica O'Donnell

Washington, DC

Bib: 12392 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 34%

Gender (Female)

#0 / 5973

Top 24%

Division (F25-29)

#0 / 1282

Top 34%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:34/mi

29:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:10/mi

58:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:18/mi

1:27:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

2:01:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:24:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:36/mi

2:54:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:40/mi

3:24:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:09/mi

3:55:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:00/mi

4:09:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:569:21 /mi⚡ faster

2nd Half

2:07:229:40 /mi+4.5%

Positive split — 4.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:44	9:34	3.11 mi	29:44	9:34	-
10K	58:13	9:22	3.10 mi	28:29	9:10	-0:24
15K	1:27:06	9:21	3.11 mi	28:53	9:18	+0:08
21K	2:01:56	9:21	3.73 mi	34:50	9:21	+0:03
25K	2:24:17	9:17	2.48 mi	22:21	9:00	-0:21
30K	2:54:06	9:20	3.11 mi	29:49	9:36	+0:36
35K	3:24:07	9:23	3.11 mi	30:01	9:40	+0:04
40K	3:55:39	9:29	3.10 mi	31:32	10:09	+0:29
Finish(26.22 mi)	4:09:18	9:31	1.37 mi	13:39	10:00	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:31 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:07

82% of race

Time at Steady Pace

45:11

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6252	1556	449	6371	1593	449
10K	3.10 mi	6413-161	1606-50	452-3	6695	1704	470
15K	3.11 mi	6357+56	1585+21	449+3	6371	1593	449
21K	3.73 mi	6253+104	1548+37	445+4	6100	1519	437
25K	2.48 mi	6051+202	1507+41	438+7	5477	1391	423
30K	3.11 mi	5824+227	1478+29	436+2	5409	1429	423
35K	3.11 mi	5566+258	1455+23	435+1	5045	1438	407
40K	3.10 mi	5379+187	1452+3	428+7	5142	1625	463
Finish(26.22 mi)	1.37 mi	5302+77	1443+9	429-1	5159	1655	483

1655

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6252
5K → 10K	300139*-161	#6252 → #6413
10K → 15K	121177*+56	#6413 → #6357
15K → 21K	88192*+104	#6357 → #6253
21K → 25K	26228*+202	#6253 → #6051
25K → 30K	74301*+227	#6051 → #5824
30K → 35K	85343*+258	#5824 → #5566
35K → 40K	88275*+187	#5566 → #5379
40K → Finish	30107*+77	#5379 → #5302
TOTALS	8121762*+950	#6252 → #5302

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions