Dom Colantonio

Bensenville, IL

Bib: 12379 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:48/mi

30:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:58/mi

58:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:34/mi

1:28:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:54/mi

2:08:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:02/mi

2:41:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:29/mi

3:16:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:58/mi

3:57:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:46/mi

4:36:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:33/mi

4:51:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:449:52 /mi⚡ faster

2nd Half

2:42:2612:20 /mi+26.2%

Positive split — 26.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:28	9:48	3.11 mi	30:28	9:48	-
10K	58:21	9:23	3.10 mi	27:53	8:58	-0:50
15K	1:28:04	9:27	3.11 mi	29:43	9:34	+0:36
21K	2:08:44	9:52	3.73 mi	40:40	10:54	+1:20
25K	2:41:08	10:22	2.48 mi	32:24	13:02	+2:08
30K	3:16:50	10:34	3.11 mi	35:42	11:29	-1:33
35K	3:57:08	10:54	3.11 mi	40:18	12:58	+1:29
40K	4:36:47	11:08	3.10 mi	39:39	12:46	-0:12
Finish(26.22 mi)	4:51:10	11:07	1.37 mi	14:23	10:33	-2:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

11:07 /mi

Slowest Pace

13:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:04

30% of race

Time at Steady Pace

1:30:45

31% of race

Time at Slower Pace

1:52:21

39% of race

Average Pace: 11:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	7033	5198	660	7249	5321	699
10K	3.10 mi	6489+544	4854+344	632+28	5972	4527	609
15K	3.11 mi	6693-204	4987-133	656-24	7249	5321	699
21K	3.73 mi	7989-1296	5775-788	737-81	10880	7449	891
25K	2.48 mi	9640-1651	6742-967	818-81	14191	9007	978
30K	3.11 mi	9650-10	6678+64	812+6	9968	6656	821
35K	3.11 mi	10153-503	6905-227	840-28	11816	7516	870
40K	3.10 mi	10227-74	6888+17	833+7	10579	6704	800
Finish(26.22 mi)	1.37 mi	10014+213	6738+150	825+8	6405	4232	611

4232

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7033
5K → 10K	44588*+544	#7033 → #6489
10K → 15K	28379*-204	#6489 → #6693
15K → 21K	132024*-1296	#6693 → #7989
21K → 25K	166918*-1651	#7989 → #9640
25K → 30K	229219*-10	#9640 → #9650
30K → 35K	59996*-503	#9650 → #10153
35K → 40K	240166*-74	#10153 → #10227
40K → Finish	7220*+213	#10227 → #10014
TOTALS	43911410*-2981	#7033 → #10014

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions