Nina Tophoff

Washington, DC

Bib: 12376 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:43/mi

33:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:41/mi

1:06:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:46/mi

1:43:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:45/mi

2:23:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:34/mi

2:49:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:22/mi

3:24:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:43/mi

4:04:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:12/mi

4:45:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:40/mi

5:03:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:0610:58 /mi⚡ faster

2nd Half

2:40:4812:13 /mi+12.4%

Positive split — 12.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:18	10:43	3.11 mi	33:18	10:43	-
10K	1:06:28	10:42	3.10 mi	33:10	10:41	-0:02
15K	1:43:01	11:03	3.11 mi	36:33	11:46	+1:05
21K	2:23:06	10:58	3.73 mi	40:05	10:45	-1:01
25K	2:49:23	10:54	2.48 mi	26:17	10:34	-0:11
30K	3:24:41	10:59	3.11 mi	35:18	11:22	+0:48
35K	4:04:13	11:14	3.11 mi	39:32	12:43	+1:21
40K	4:45:15	11:29	3.10 mi	41:02	13:12	+0:29
Finish(26.22 mi)	5:03:54	11:36	1.37 mi	18:39	13:40	+0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

11:36 /mi

Slowest Pace

13:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:50

44% of race

Time at Steady Pace

1:11:51

24% of race

Time at Slower Pace

1:39:13

33% of race

Average Pace: 11:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	10478	3207	814	13721	4740	1108
10K	3.10 mi	11355-877	3581-374	871-57	12128	3952	962
15K	3.11 mi	12354-999	4073-492	982-111	13721	4740	1108
21K	3.73 mi	11691+663	3766+307	935+47	10446	3230	820
25K	2.48 mi	11340+351	3641+125	912+23	10046	3235	830
30K	3.11 mi	10917+423	3511+130	889+23	9699	3197	837
35K	3.11 mi	10992-75	3623-112	924-35	11388	4119	1016
40K	3.10 mi	11135-143	3736-113	952-28	11365	4192	1020
Finish(26.22 mi)	1.37 mi	11274-139	3816-80	965-13	12605	4674	1112

4674

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10478
5K → 10K	91437*-877	#10478 → #11355
10K → 15K	106162*-999	#11355 → #12354
15K → 21K	24687*+663	#12354 → #11691
21K → 25K	41392*+351	#11691 → #11340
25K → 30K	52475*+423	#11340 → #10917
30K → 35K	276201*-75	#10917 → #10992
35K → 40K	272129*-143	#10992 → #11135
40K → Finish	16526*-139	#11135 → #11274
TOTALS	28052009*-796	#10478 → #11274

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions