Michael Hartzog
Boulder, CO
Bib: 12359 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:02:24 | 10:03 | 3.10 mi | 28:36 | 9:12 | -1:41 | |
15K | 1:31:52 | 9:51 | 3.11 mi | 29:28 | 9:29 | +0:17 | |
21K | 2:07:18 | 9:45 | 3.73 mi | 35:26 | 9:30 | +0:01 | |
25K | 2:31:44 | 9:46 | 2.48 mi | 24:26 | 9:50 | +0:20 | |
30K | 3:02:59 | 9:49 | 3.11 mi | 31:15 | 10:04 | +0:14 | |
35K | 3:34:02 | 9:50 | 3.11 mi | 31:03 | 10:00 | -0:04 | |
40K | 4:06:21 | 9:55 | 3.10 mi | 32:19 | 10:24 | +0:24 | |
Finish(26.22 mi) | 4:20:28 | 9:56 | 1.37 mi | 14:07 | 10:21 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:56 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
3:00:14
69% of race
Time at Steady Pace
46:26
18% of race
Time at Slower Pace
33:48
13% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11120 | 7630 | 662 | 6964 | 5139 | 397 |
| 10K | 3.10 mi | 8916+2204 | 6362+1268 | 526+136 | 6836 | 5085 | 391 |
| 15K | 3.11 mi | 8220+696 | 5937+425 | 481+45 | 6964 | 5139 | 397 |
| 21K | 3.73 mi | 7641+579 | 5556+381 | 442+39 | 6584 | 4891 | 388 |
| 25K | 2.48 mi | 7619+22 | 5519+37 | 441+1 | 7859 | 5549 | 459 |
| 30K | 3.11 mi | 7272+347 | 5260+259 | 418+23 | 6488 | 4633 | 368 |
| 35K | 3.11 mi | 6887+385 | 4946+314 | 396+22 | 5781 | 4048 | 323 |
| 40K | 3.10 mi | 6592+295 | 4693+253 | 378+18 | 5702 | 3836 | 309 |
| Finish(26.22 mi) | 1.37 mi | 6522+70 | 4624+69 | 371+7 | 5969 | 3969 | 304 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6964
Males
5139
M45-49
5139
5K→10K
3.1 - 6.2 mi
Overall
6836
Males
5085
M45-49
5085
10K→15K
6.2 - 9.3 mi
Overall
6964
Males
5139
M45-49
5139
15K→21K
9.3 - 13.1 mi
Overall
6584
Males
4891
M45-49
4891
21K→25K
13.1 - 15.5 mi
Overall
7859
Males
5549
M45-49
5549
25K→30K
15.5 - 18.6 mi
Overall
6488
Males
4633
M45-49
4633
30K→35K
18.6 - 21.8 mi
Overall
5781
Males
4048
M45-49
4048
35K→40K
21.8 - 24.9 mi
Overall
5702
Males
3836
M45-49
3836
40K→Finish
24.9 - 26.2 mi
Overall
5969
Males
3969
M45-49
3969
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11120 |
| 5K → 10K | 42208*+2204 | #11120 → #8916 |
| 10K → 15K | 9705*+696 | #8916 → #8220 |
| 15K → 21K | 12591*+579 | #8220 → #7641 |
| 21K → 25K | 142164*+22 | #7641 → #7619 |
| 25K → 30K | 41388*+347 | #7619 → #7272 |
| 30K → 35K | 44429*+385 | #7272 → #6887 |
| 35K → 40K | 62357*+295 | #6887 → #6592 |
| 40K → Finish | 32102*+70 | #6592 → #6522 |
| TOTALS | 3464944*+4598 | #11120 → #6522 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions