Michael King

Waldorf, MD

Bib: 1231 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 6%

Gender (Male)

#0 / 9934

Top 8%

Division (M30-34)

#0 / 1564

Top 11%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:56/mi

24:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:36/mi

48:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:39/mi

1:12:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:41/mi

1:40:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:24/mi

1:59:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:40/mi

2:22:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:34/mi

2:46:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:39/mi

3:10:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:57/mi

3:20:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:40:387:43 /mi⚖️ balanced

2nd Half

1:40:197:37 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:38	7:56	3.11 mi	24:38	7:56	-
10K	48:15	7:46	3.10 mi	23:37	7:36	-0:20
15K	1:12:01	7:44	3.11 mi	23:46	7:39	+0:03
21K	1:40:38	7:43	3.73 mi	28:37	7:41	+0:02
25K	1:59:01	7:40	2.48 mi	18:23	7:24	-0:17
30K	2:22:51	7:40	3.11 mi	23:50	7:40	+0:16
35K	2:46:20	7:39	3.11 mi	23:29	7:34	-0:06
40K	3:10:07	7:39	3.10 mi	23:47	7:39	+0:05
Finish(26.22 mi)	3:20:57	7:40	1.37 mi	10:50	7:57	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:40 /mi

Slowest Pace

7:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:29

82% of race

Time at Steady Pace

35:28

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1250	1047	204	1259	1069	221
10K	3.10 mi	1322-72	1115-68	222-18	1437	1220	247
15K	3.11 mi	1302+20	1102+13	224-2	1259	1069	221
21K	3.73 mi	1240+62	1053+49	216+8	1194	1025	215
25K	2.48 mi	1197+43	1018+35	211+5	1067	912	192
30K	3.11 mi	1130+67	962+56	200+11	932	799	172
35K	3.11 mi	1032+98	881+81	190+10	816	684	152
40K	3.10 mi	949+83	808+73	172+18	687	572	127
Finish(26.22 mi)	1.37 mi	946+3	800+8	168+4	1050	842	161

842

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1250
5K → 10K	11543-72	#1250 → #1322
10K → 15K	3252*+20	#1322 → #1302
15K → 21K	1173*+62	#1302 → #1240
21K → 25K	952*+43	#1240 → #1197
25K → 30K	572*+67	#1197 → #1130
30K → 35K	7105*+98	#1130 → #1032
35K → 40K	588*+83	#1032 → #949
40K → Finish	1417+3	#949 → #946
TOTALS	198502*+304	#1250 → #946

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions