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MARINE CORPS MARATHON 2024

Tom Ceglarski

Washington, DC

Bib: 1228 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 5%
Gender (Male)
#0 / 9934
Top 7%
Masters (Masters Men)
#0 / 4070
Top 4%
Division (M40-44)
#0 / 1238
Top 7%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:42/mi
23:55
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:14/mi
46:24
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:27/mi
1:09:33
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:31/mi
1:37:35
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:17/mi
1:55:42
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:44/mi
2:19:44
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:42/mi
2:43:38
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:55/mi
3:08:15
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:49/mi
3:18:55
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:37:357:29 /mi⚡ faster
2nd Half
1:41:207:42 /mi+3.8%
Positive split — 3.8% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:1423:557:4223:55
7:42
-
10K
6.21 mi08:43:4346:247:2822:29
7:14
-0:28
15K
9.32 mi09:06:521:09:337:2823:09
7:27
+0:13
21K
13.05 mi09:34:541:37:357:2928:02
7:31
+0:04
25K
15.53 mi09:53:011:55:427:2718:07
7:17
-0:14
30K
18.64 mi10:17:032:19:447:3024:02
7:44
+0:27
35K
21.75 mi10:40:572:43:387:3123:54
7:42
-0:02
40K
24.85 mi11:05:343:08:157:3424:37
7:55
+0:13
Finish
26.22 mi11:16:143:18:557:3610:40
7:49
-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:14 /mi

Average Pace

7:36 /mi

Slowest Pace

7:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:31:47

46% of race

Time at Steady Pace

1:47:08

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:1423:557:4223:55
7:42
#953
10K
6.21 mi08:43:4346:247:2822:29
7:14
#930
15K
9.32 mi09:06:521:09:337:2823:09
7:27
#948
21K
13.05 mi09:34:541:37:357:2928:02
7:31
#954
25K
15.53 mi09:53:011:55:427:2718:07
7:17
#943
30K
18.64 mi10:17:032:19:447:3024:02
7:44
#929
35K
21.75 mi10:40:572:43:387:3123:54
7:42
#891
40K
24.85 mi11:05:343:08:157:3424:37
7:55
#861
Finish
26.22 mi11:16:143:18:557:3610:40
7:49
#845
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi95382195101387599
10K6.21 mi3.10 mi930+23805+1692+390678787
15K9.32 mi3.11 mi948-18822-1795-3101387599
21K13.05 mi3.73 mi954-6826-494+198685291
25K15.53 mi2.48 mi943+11818+893+194280589
30K18.64 mi3.11 mi929+14802+1692+1101686796
35K21.75 mi3.11 mi891+38766+3687+594779393
40K24.85 mi3.10 mi861+30733+3382+594876279
Finish26.22 mi1.37 mi845+16721+128288772169

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×18story building
+279ft-164ft

Overall

1013

Males

875

M40-44

875

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

906

Males

787

M40-44

787

10K→15K

6.2 - 9.3 mi

Top 6%
×3story building
+51ft-55ft

Overall

1013

Males

875

M40-44

875

15K→21K

9.3 - 13.1 mi

Top 6%
×1story
+20ft-37ft

Overall

986

Males

852

M40-44

852

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

942

Males

805

M40-44

805

25K→30K

15.5 - 18.6 mi

Top 6%
×2story building
+58ft-57ft

Overall

1016

Males

867

M40-44

867

30K→35K

18.6 - 21.8 mi

Top 6%
×2story building
+98ft-92ft

Overall

947

Males

793

M40-44

793

35K→40K

21.8 - 24.9 mi

Top 6%
×2story building
+36ft-53ft

Overall

948

Males

762

M40-44

762

40K→Finish

24.9 - 26.2 mi

Top 6%
×5story building
+80ft-24ft

Overall

887

Males

721

M40-44

721

Passing Analysis

Category:
Athletes Passed
285*
Passed By
177
Net Change
+108
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#953
5K → 10K4724+23#953#930
10K → 15K20*38-18#930#948
15K → 21K22*28-6#948#954
21K → 25K25*14+11#954#943
25K → 30K35*21+14#943#929
30K → 35K58*20+38#929#891
35K → 40K52*22+30#891#861
40K → Finish2610+16#861#845
TOTALS285*177+108

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions