Derek Harrington
Bristow, VA
Bib: 1223 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:49 | 7:59 | 3.11 mi | 24:49 | 7:59 | - | |
10K | 47:51 | 7:42 | 3.10 mi | 23:02 | 7:25 | -0:34 | |
15K | 1:11:22 | 7:39 | 3.11 mi | 23:31 | 7:34 | +0:09 | |
21K | 1:40:08 | 7:40 | 3.73 mi | 28:46 | 7:43 | +0:09 | |
25K | 1:59:54 | 7:43 | 2.48 mi | 19:46 | 7:57 | +0:14 | |
30K | 2:25:30 | 7:48 | 3.11 mi | 25:36 | 8:14 | +0:17 | |
35K | 2:52:23 | 7:56 | 3.11 mi | 26:53 | 8:39 | +0:25 | |
40K | 3:20:21 | 8:04 | 3.10 mi | 27:58 | 9:00 | +0:21 | |
Finish(26.22 mi) | 3:31:34 | 8:05 | 1.37 mi | 11:13 | 8:13 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
8:05 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
1:15:19
36% of race
Time at Steady Pace
55:48
26% of race
Time at Slower Pace
1:20:27
38% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1369 | 1143 | 166 | 1160 | 995 | 143 |
| 10K | 3.10 mi | 1219+150 | 1034+109 | 151+15 | 1145 | 981 | 146 |
| 15K | 3.11 mi | 1185+34 | 1011+23 | 148+3 | 1160 | 995 | 143 |
| 21K | 3.73 mi | 1186-1 | 1009+2 | 147+1 | 1239 | 1059 | 151 |
| 25K | 2.48 mi | 1288-102 | 1089-80 | 161-14 | 2157 | 1753 | 267 |
| 30K | 3.11 mi | 1342-54 | 1127-38 | 167-6 | 1840 | 1490 | 211 |
| 35K | 3.11 mi | 1457-115 | 1207-80 | 177-10 | 2609 | 1974 | 287 |
| 40K | 3.10 mi | 1586-129 | 1296-89 | 188-11 | 2696 | 1972 | 288 |
| Finish(26.22 mi) | 1.37 mi | 1537+49 | 1248+48 | 182+6 | 1436 | 1109 | 158 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1160
Males
995
M35-39
995
5K→10K
3.1 - 6.2 mi
Overall
1145
Males
981
M35-39
981
10K→15K
6.2 - 9.3 mi
Overall
1160
Males
995
M35-39
995
15K→21K
9.3 - 13.1 mi
Overall
1239
Males
1059
M35-39
1059
21K→25K
13.1 - 15.5 mi
Overall
2157
Males
1753
M35-39
1753
25K→30K
15.5 - 18.6 mi
Overall
1840
Males
1490
M35-39
1490
30K→35K
18.6 - 21.8 mi
Overall
2609
Males
1974
M35-39
1974
35K→40K
21.8 - 24.9 mi
Overall
2696
Males
1972
M35-39
1972
40K→Finish
24.9 - 26.2 mi
Overall
1436
Males
1109
M35-39
1109
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1369 |
| 5K → 10K | 23173+150 | #1369 → #1219 |
| 10K → 15K | 2458*+34 | #1219 → #1185 |
| 15K → 21K | 3534*-1 | #1185 → #1186 |
| 21K → 25K | 11210*-102 | #1186 → #1288 |
| 25K → 30K | 8430*-54 | #1288 → #1342 |
| 30K → 35K | 15035*-115 | #1342 → #1457 |
| 35K → 40K | 17142*-129 | #1457 → #1586 |
| 40K → Finish | 655+49 | #1586 → #1537 |
| TOTALS | 605437*-168 | #1369 → #1537 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions