Danielle Foust
Rives Jct, MI
Bib: 12106 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
10K | 1:01:50 | 9:57 | 3.10 mi | 30:43 | 9:53 | -0:08 | |
15K | 1:33:13 | 10:00 | 3.11 mi | 31:23 | 10:06 | +0:13 | |
21K | 2:12:39 | 10:10 | 3.73 mi | 39:26 | 10:35 | +0:29 | |
25K | 2:37:05 | 10:07 | 2.48 mi | 24:26 | 9:50 | -0:45 | |
30K | 3:09:29 | 10:10 | 3.11 mi | 32:24 | 10:26 | +0:36 | |
35K | 3:41:10 | 10:10 | 3.11 mi | 31:41 | 10:12 | -0:14 | |
40K | 4:12:21 | 10:09 | 3.10 mi | 31:11 | 10:02 | -0:10 | |
Finish(26.22 mi) | 4:25:37 | 10:08 | 1.37 mi | 13:16 | 9:44 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:08 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
3:13:47
73% of race
Time at Steady Pace
1:11:50
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7803 | 2141 | 577 | 9142 | 2645 | 706 |
| 10K | 3.10 mi | 8573-770 | 2418-277 | 641-64 | 9423 | 2742 | 706 |
| 15K | 3.11 mi | 8723-150 | 2497-79 | 668-27 | 9142 | 2645 | 706 |
| 21K | 3.73 mi | 9072-349 | 2626-129 | 697-29 | 9950 | 3018 | 779 |
| 25K | 2.48 mi | 8768+304 | 2546+80 | 681+16 | 7858 | 2310 | 627 |
| 30K | 3.11 mi | 8403+365 | 2454+92 | 655+26 | 7436 | 2248 | 614 |
| 35K | 3.11 mi | 7886+517 | 2324+130 | 625+30 | 6265 | 1943 | 532 |
| 40K | 3.10 mi | 7330+556 | 2178+146 | 592+33 | 4886 | 1516 | 431 |
| Finish(26.22 mi) | 1.37 mi | 7107+223 | 2123+55 | 584+8 | 4528 | 1409 | 427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9142
Females
2645
F25-29
2645
5K→10K
3.1 - 6.2 mi
Overall
9423
Females
2742
F25-29
2742
10K→15K
6.2 - 9.3 mi
Overall
9142
Females
2645
F25-29
2645
15K→21K
9.3 - 13.1 mi
Overall
9950
Females
3018
F25-29
3018
21K→25K
13.1 - 15.5 mi
Overall
7858
Females
2310
F25-29
2310
25K→30K
15.5 - 18.6 mi
Overall
7436
Females
2248
F25-29
2248
30K→35K
18.6 - 21.8 mi
Overall
6265
Females
1943
F25-29
1943
35K→40K
21.8 - 24.9 mi
Overall
4886
Females
1516
F25-29
1516
40K→Finish
24.9 - 26.2 mi
Overall
4528
Females
1409
F25-29
1409
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7803 |
| 5K → 10K | 80232*-770 | #7803 → #8573 |
| 10K → 15K | 282132*-150 | #8573 → #8723 |
| 15K → 21K | 455106*-349 | #8723 → #9072 |
| 21K → 25K | 29333*+304 | #9072 → #8768 |
| 25K → 30K | 48413*+365 | #8768 → #8403 |
| 30K → 35K | 26543*+517 | #8403 → #7886 |
| 35K → 40K | 20576*+556 | #7886 → #7330 |
| 40K → Finish | 12235*+223 | #7330 → #7107 |
| TOTALS | 16742370*+696 | #7803 → #7107 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions