Stephen Ferraro
Downingtown, PA
Bib: 12081 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:48 | 11:12 | 3.11 mi | 34:48 | 11:12 | - | |
10K | 1:07:17 | 10:50 | 3.10 mi | 32:29 | 10:27 | -0:45 | |
15K | 1:40:49 | 10:49 | 3.11 mi | 33:32 | 10:48 | +0:21 | |
21K | 2:23:07 | 10:58 | 3.73 mi | 42:18 | 11:21 | +0:33 | |
25K | 2:50:31 | 10:59 | 2.48 mi | 27:24 | 11:01 | -0:20 | |
30K | 3:29:13 | 11:13 | 3.11 mi | 38:42 | 12:27 | +1:26 | |
35K | 4:08:12 | 11:25 | 3.11 mi | 38:59 | 12:33 | +0:06 | |
40K | 4:48:13 | 11:36 | 3.10 mi | 40:01 | 12:53 | +0:20 | |
Finish(26.22 mi) | 5:06:29 | 11:42 | 1.37 mi | 18:16 | 13:24 | +0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
11:42 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
1:06:01
22% of race
Time at Steady Pace
1:44:30
34% of race
Time at Slower Pace
2:15:58
44% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12264 | 8241 | 1010 | 11423 | 7765 | 954 |
| 10K | 3.10 mi | 11810+454 | 8017+224 | 985+25 | 11408 | 7795 | 954 |
| 15K | 3.11 mi | 11626+184 | 7904+113 | 972+13 | 11423 | 7765 | 954 |
| 21K | 3.73 mi | 11695-69 | 7928-24 | 977-5 | 11940 | 8037 | 989 |
| 25K | 2.48 mi | 11575+120 | 7823+105 | 963+14 | 11134 | 7421 | 900 |
| 30K | 3.11 mi | 11607-32 | 7781+42 | 957+6 | 11808 | 7662 | 947 |
| 35K | 3.11 mi | 11517+90 | 7669+112 | 955+2 | 11099 | 7103 | 886 |
| 40K | 3.10 mi | 11432+85 | 7558+111 | 945+10 | 10806 | 6854 | 838 |
| Finish(26.22 mi) | 1.37 mi | 11486-54 | 7575-17 | 945 | 12237 | 7710 | 958 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11423
Males
7765
M40-44
7765
5K→10K
3.1 - 6.2 mi
Overall
11408
Males
7795
M40-44
7795
10K→15K
6.2 - 9.3 mi
Overall
11423
Males
7765
M40-44
7765
15K→21K
9.3 - 13.1 mi
Overall
11940
Males
8037
M40-44
8037
21K→25K
13.1 - 15.5 mi
Overall
11134
Males
7421
M40-44
7421
25K→30K
15.5 - 18.6 mi
Overall
11808
Males
7662
M40-44
7662
30K→35K
18.6 - 21.8 mi
Overall
11099
Males
7103
M40-44
7103
35K→40K
21.8 - 24.9 mi
Overall
10806
Males
6854
M40-44
6854
40K→Finish
24.9 - 26.2 mi
Overall
12237
Males
7710
M40-44
7710
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12264 |
| 5K → 10K | 90544*+454 | #12264 → #11810 |
| 10K → 15K | 105289*+184 | #11810 → #11626 |
| 15K → 21K | 309240*-69 | #11626 → #11695 |
| 21K → 25K | 138258*+120 | #11695 → #11575 |
| 25K → 30K | 244212*-32 | #11575 → #11607 |
| 30K → 35K | 187277*+90 | #11607 → #11517 |
| 35K → 40K | 128213*+85 | #11517 → #11432 |
| 40K → Finish | 9642*-54 | #11432 → #11486 |
| TOTALS | 12972075*+778 | #12264 → #11486 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions