Lindsey Hasvold

Sioux Falls, SD

Bib: 12078 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:41/mi

33:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:51/mi

1:03:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:02/mi

1:34:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:23/mi

2:13:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:54/mi

2:40:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:22/mi

3:19:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:48/mi

3:59:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:41/mi

4:41:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:09/mi

4:58:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:4110:15 /mi⚡ faster

2nd Half

2:44:2412:29 /mi+23.0%

Positive split — 23.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:11	10:41	3.11 mi	33:11	10:41	-
10K	1:03:48	10:16	3.10 mi	30:37	9:51	-0:50
15K	1:34:59	10:11	3.11 mi	31:11	10:02	+0:11
21K	2:13:41	10:15	3.73 mi	38:42	10:23	+0:21
25K	2:40:47	10:21	2.48 mi	27:06	10:54	+0:31
30K	3:19:13	10:41	3.11 mi	38:26	12:22	+1:28
35K	3:59:00	10:59	3.11 mi	39:47	12:48	+0:26
40K	4:41:31	11:20	3.10 mi	42:31	13:41	+0:53
Finish(26.22 mi)	4:58:05	11:23	1.37 mi	16:34	12:09	-1:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:23 /mi

Slowest Pace

13:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:48

21% of race

Time at Steady Pace

1:38:59

33% of race

Time at Slower Pace

2:17:18

46% of race

Average Pace: 11:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	10314	3142	801	8882	2544	683
10K	3.10 mi	9753+561	2882+260	738+63	9316	2700	697
15K	3.11 mi	9421+332	2744+138	718+20	8882	2544	683
21K	3.73 mi	9332+89	2733+11	718	9364	2804	736
25K	2.48 mi	9547-215	2868-135	751-33	10852	3580	914
30K	3.11 mi	10021-474	3116-248	804-53	11651	4072	1008
35K	3.11 mi	10380-359	3349-233	856-52	11542	4187	1031
40K	3.10 mi	10716-336	3557-208	910-54	12078	4473	1060
Finish(26.22 mi)	1.37 mi	10721-5	3568-11	912-2	10138	3722	941

3722

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10314
5K → 10K	80641*+561	#10314 → #9753
10K → 15K	52384*+332	#9753 → #9421
15K → 21K	162251*+89	#9421 → #9332
21K → 25K	351136*-215	#9332 → #9547
25K → 30K	594120*-474	#9547 → #10021
30K → 35K	484125*-359	#10021 → #10380
35K → 40K	41781*-336	#10380 → #10716
40K → Finish	6055*-5	#10716 → #10721
TOTALS	22001793*-407	#10314 → #10721

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions