Ryan Frank

San Francisco, CA

Bib: 12066 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:56/mi

33:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:47/mi

1:07:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:03/mi

1:41:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:11/mi

2:23:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:41/mi

2:50:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:17/mi

3:25:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:56/mi

4:02:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:57/mi

4:39:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:33/mi

4:54:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:2611:00 /mi⚡ faster

2nd Half

2:31:3011:30 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:57	10:56	3.11 mi	33:57	10:56	-
10K	1:07:27	10:51	3.10 mi	33:30	10:47	-0:09
15K	1:41:46	10:55	3.11 mi	34:19	11:03	+0:16
21K	2:23:26	11:00	3.73 mi	41:40	11:11	+0:08
25K	2:50:00	10:57	2.48 mi	26:34	10:41	-0:30
30K	3:25:02	11:00	3.11 mi	35:02	11:17	+0:36
35K	4:02:05	11:08	3.11 mi	37:03	11:56	+0:39
40K	4:39:12	11:14	3.10 mi	37:07	11:57	+0:01
Finish(26.22 mi)	4:54:57	11:15	1.37 mi	15:45	11:33	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

11:15 /mi

Slowest Pace

11:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:40:47

75% of race

Time at Steady Pace

1:14:10

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	11317	7739	1302	12119	8166	1375
10K	3.10 mi	11897-580	8066-327	1351-49	12466	8345	1391
15K	3.11 mi	11949-52	8068-2	1355-4	12119	8166	1375
21K	3.73 mi	11768+181	7974+94	1350+5	11550	7827	1317
25K	2.48 mi	11464+304	7769+205	1324+26	10306	6964	1200
30K	3.11 mi	10970+494	7429+340	1260+64	9519	6398	1091
35K	3.11 mi	10747+223	7236+193	1228+32	9992	6455	1080
40K	3.10 mi	10501+246	7042+194	1198+30	8984	5745	972
Finish(26.22 mi)	1.37 mi	10410+91	6964+78	1187+11	8852	5657	960

5657

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11317
5K → 10K	66787*-580	#11317 → #11897
10K → 15K	253201*-52	#11897 → #11949
15K → 21K	153334*+181	#11949 → #11768
21K → 25K	46350*+304	#11768 → #11464
25K → 30K	41535*+494	#11464 → #10970
30K → 35K	106329*+223	#10970 → #10747
35K → 40K	78324*+246	#10747 → #10501
40K → Finish	22113*+91	#10501 → #10410
TOTALS	13662273*+907	#11317 → #10410

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions