Michael Halmon
Waldorf, MD
Bib: 12059 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
10K | 1:01:00 | 9:49 | 3.10 mi | 29:47 | 9:35 | -0:28 | |
15K | 1:33:39 | 10:03 | 3.11 mi | 32:39 | 10:31 | +0:56 | |
21K | 2:18:18 | 10:36 | 3.73 mi | 44:39 | 11:59 | +1:28 | |
25K | 2:56:50 | 11:23 | 2.48 mi | 38:32 | 15:30 | +3:31 | |
30K | 3:43:15 | 11:59 | 3.11 mi | 46:25 | 14:56 | -0:34 | |
35K | 4:35:18 | 12:40 | 3.11 mi | 52:03 | 16:45 | +1:49 | |
40K | 5:23:45 | 13:02 | 3.10 mi | 48:27 | 15:36 | -1:09 | |
Finish(26.22 mi) | 5:45:42 | 13:12 | 1.37 mi | 21:57 | 16:06 | +0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
13:12 /mi
Slowest Pace
16:45 /mi
Segments
Time at Faster Pace
2:18:18
40% of race
Time at Steady Pace
2:35:21
45% of race
Time at Slower Pace
52:03
15% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7921 | 5733 | 120 | 10530 | 7293 | 161 |
| 10K | 3.10 mi | 8082-161 | 5852-119 | 121-1 | 8270 | 5983 | 124 |
| 15K | 3.11 mi | 8915-833 | 6353-501 | 140-19 | 10530 | 7293 | 161 |
| 21K | 3.73 mi | 10542-1627 | 7301-948 | 163-23 | 13179 | 8675 | 246 |
| 25K | 2.48 mi | 12624-2082 | 8387-1086 | 223-60 | 15731 | 9816 | 350 |
| 30K | 3.11 mi | 13280-656 | 8649-262 | 251-28 | 14799 | 9286 | 305 |
| 35K | 3.11 mi | 13956-676 | 8967-318 | 273-22 | 15533 | 9670 | 343 |
| 40K | 3.10 mi | 14043-87 | 8988-21 | 276-3 | 14318 | 8937 | 290 |
| Finish(26.22 mi) | 1.37 mi | 14135-92 | 9024-36 | 280-4 | 14775 | 9213 | 306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10530
Males
7293
M60-64
7293
5K→10K
3.1 - 6.2 mi
Overall
8270
Males
5983
M60-64
5983
10K→15K
6.2 - 9.3 mi
Overall
10530
Males
7293
M60-64
7293
15K→21K
9.3 - 13.1 mi
Overall
13179
Males
8675
M60-64
8675
21K→25K
13.1 - 15.5 mi
Overall
15731
Males
9816
M60-64
9816
25K→30K
15.5 - 18.6 mi
Overall
14799
Males
9286
M60-64
9286
30K→35K
18.6 - 21.8 mi
Overall
15533
Males
9670
M60-64
9670
35K→40K
21.8 - 24.9 mi
Overall
14318
Males
8937
M60-64
8937
40K→Finish
24.9 - 26.2 mi
Overall
14775
Males
9213
M60-64
9213
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7921 |
| 5K → 10K | 302141*-161 | #7921 → #8082 |
| 10K → 15K | 86734*-833 | #8082 → #8915 |
| 15K → 21K | 165124*-1627 | #8915 → #10542 |
| 21K → 25K | 20908*-2082 | #10542 → #12624 |
| 25K → 30K | 72569*-656 | #12624 → #13280 |
| 30K → 35K | 70529*-676 | #13280 → #13956 |
| 35K → 40K | 15972*-87 | #13956 → #14043 |
| 40K → Finish | 10816*-92 | #14043 → #14135 |
| TOTALS | 6607393*-6214 | #7921 → #14135 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions