Kofi Afful

Stafford, VA

Bib: 12048 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M50-54)

#0 / 768

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:06/mi

34:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:41/mi

1:07:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:23/mi

1:43:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:57/mi

2:31:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:47/mi

3:05:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:41/mi

3:54:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:05/mi

4:44:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:16/mi

5:34:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:28/mi

5:57:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:1611:36 /mi⚡ faster

2nd Half

3:25:5415:38 /mi+36.1%

Positive split — 36.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:28	11:06	3.11 mi	34:28	11:06	-
10K	1:07:39	10:53	3.10 mi	33:11	10:41	-0:25
15K	1:43:01	11:03	3.11 mi	35:22	11:23	+0:42
21K	2:31:16	11:36	3.73 mi	48:15	12:57	+1:34
25K	3:05:31	11:57	2.48 mi	34:15	13:47	+0:50
30K	3:54:14	12:34	3.11 mi	48:43	15:41	+1:54
35K	4:44:12	13:04	3.11 mi	49:58	16:05	+0:24
40K	5:34:43	13:28	3.10 mi	50:31	16:16	+0:11
Finish(26.22 mi)	5:57:10	13:38	1.37 mi	22:27	16:28	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

13:38 /mi

Slowest Pace

16:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:01

29% of race

Time at Steady Pace

1:22:30

23% of race

Time at Slower Pace

2:51:39

48% of race

Average Pace: 13:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	11889	8051	562	12968	8599	615
10K	3.10 mi	12008-119	8123-72	572-10	12147	8187	583
15K	3.11 mi	12353-345	8281-158	587-15	12968	8599	615
21K	3.73 mi	13326-973	8781-500	644-57	14428	9270	697
25K	2.48 mi	13779-453	8957-176	659-15	14879	9355	708
30K	3.11 mi	14206-427	9137-180	685-26	15288	9550	721
35K	3.11 mi	14503-297	9253-116	700-15	15240	9493	718
40K	3.10 mi	14618-115	9279-26	700	14811	9261	704
Finish(26.22 mi)	1.37 mi	14679-61	9301-22	702-2	14972	9342	714

9342

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11889
5K → 10K	312193*-119	#11889 → #12008
10K → 15K	469124*-345	#12008 → #12353
15K → 21K	102451*-973	#12353 → #13326
21K → 25K	50855*-453	#13326 → #13779
25K → 30K	49265*-427	#13779 → #14206
30K → 35K	33942*-297	#14206 → #14503
35K → 40K	16954*-115	#14503 → #14618
40K → Finish	8221*-61	#14618 → #14679
TOTALS	3395605*-2790	#11889 → #14679

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions