Emmanuel Bruno

Washington, DC

Bib: 12046 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:05/mi

37:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:28/mi

1:13:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:48/mi

1:49:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:04/mi

2:34:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:47/mi

3:09:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:57/mi

3:52:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:45/mi

4:44:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:16/mi

5:34:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:41/mi

5:54:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 21K

2:34:4911:52 /mi⚡ faster

2nd Half

3:20:0915:12 /mi+29.3%

Positive split — 29.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:34	12:05	3.11 mi	37:34	12:05	-
10K	1:13:10	11:47	3.10 mi	35:36	11:28	-0:37
15K	1:49:50	11:47	3.11 mi	36:40	11:48	+0:20
21K	2:34:49	11:52	3.73 mi	44:59	12:04	+0:16
25K	3:09:04	12:10	2.48 mi	34:15	13:47	+1:43
30K	3:52:23	12:28	3.11 mi	43:19	13:57	+0:10
35K	4:44:26	13:05	3.11 mi	52:03	16:45	+2:48
40K	5:34:58	13:29	3.10 mi	50:32	16:16	-0:29
Finish(26.22 mi)	5:54:59	13:33	1.37 mi	20:01	14:41	-1:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

13:33 /mi

Slowest Pace

16:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:49

44% of race

Time at Steady Pace

1:37:35

27% of race

Time at Slower Pace

1:42:35

29% of race

Average Pace: 13:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	14357	9279	1148	13781	9011	1112
10K	3.10 mi	14259+98	9259+20	1150-2	14117	9183	1143
15K	3.11 mi	14090+169	9175+84	1137+13	13781	9011	1112
21K	3.73 mi	13851+239	9039+136	1122+15	13326	8748	1090
25K	2.48 mi	14138-287	9147-108	1141-19	14878	9354	1167
30K	3.11 mi	14085+53	9075+72	1141	13830	8760	1094
35K	3.11 mi	14511-426	9255-180	1158-17	15532	9669	1205
40K	3.10 mi	14632-121	9286-31	1163-5	14813	9263	1156
Finish(26.22 mi)	1.37 mi	14596+36	9257+29	1161+2	13734	8586	1064

8586

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14357
5K → 10K	139237*+98	#14357 → #14259
10K → 15K	78247*+169	#14259 → #14090
15K → 21K	79318*+239	#14090 → #13851
21K → 25K	34053*-287	#13851 → #14138
25K → 30K	129182*+53	#14138 → #14085
30K → 35K	45529*-426	#14085 → #14511
35K → 40K	17352*-121	#14511 → #14632
40K → Finish	2359*+36	#14632 → #14596
TOTALS	14161177*-239	#14357 → #14596

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 30 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions