Shahin Farrokhnia

Washington, DC

Bib: 1204 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 7%

Gender (Male)

#0 / 9934

Top 10%

Masters (Masters Men)

#0 / 4070

Top 6%

Division (M40-44)

#0 / 1238

Top 9%

Race Day Weather

43°/33°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:59/mi

24:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:37/mi

48:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:52/mi

1:12:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:50/mi

1:42:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:39/mi

2:01:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:58/mi

2:25:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:56/mi

2:50:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:43/mi

3:14:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:02/mi

3:25:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:42:067:49 /mi⚡ faster

2nd Half

1:43:227:51 /mi+1.2%

Positive split — 1.2% slower in the second half

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:21:31	24:48	7:59	24:48	7:59	-
10K	6.21 mi	08:45:11	48:28	7:48	23:40	7:37	-0:22
15K	9.32 mi	09:09:36	1:12:53	7:49	24:25	7:52	+0:15
21K	13.05 mi	09:38:49	1:42:06	7:49	29:13	7:50	-0:02
25K	15.53 mi	09:57:50	2:01:07	7:48	19:01	7:39	-0:11
30K	18.64 mi	10:22:34	2:25:51	7:49	24:44	7:58	+0:19
35K	21.75 mi	10:47:14	2:50:31	7:50	24:40	7:56	-0:02
40K	24.85 mi	11:11:13	3:14:30	7:50	23:59	7:43	-0:13
Finish	26.22 mi	11:22:11	3:25:28	7:51	10:58	8:02	+0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

7:51 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:14:30

95% of race

Time at Steady Pace

10:58

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:21:31	24:48	7:59	24:48	7:59	#1356
10K	6.21 mi	08:45:11	48:28	7:48	23:40	7:37	#1405
15K	9.32 mi	09:09:36	1:12:53	7:49	24:25	7:52	#1461
21K	13.05 mi	09:38:49	1:42:06	7:49	29:13	7:50	#1450
25K	15.53 mi	09:57:50	2:01:07	7:48	19:01	7:39	#1431
30K	18.64 mi	10:22:34	2:25:51	7:49	24:44	7:58	#1376
35K	21.75 mi	10:47:14	2:50:31	7:50	24:40	7:56	#1297
40K	24.85 mi	11:11:13	3:14:30	7:50	23:59	7:43	#1159
Finish	26.22 mi	11:22:11	3:25:28	7:51	10:58	8:02	#1142

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	1356	1135	130	1621	1357	156
10K	6.21 mi	3.10 mi	1405-49	1179-44	136-6	1468	1243	141
15K	9.32 mi	3.11 mi	1461-56	1231-52	138-2	1621	1357	156
21K	13.05 mi	3.73 mi	1450+11	1225+6	139-1	1456	1236	140
25K	15.53 mi	2.48 mi	1431+19	1200+25	136+3	1479	1237	138
30K	18.64 mi	3.11 mi	1376+55	1149+51	130+6	1310	1090	115
35K	21.75 mi	3.11 mi	1297+79	1081+68	122+8	1252	1028	118
40K	24.85 mi	3.10 mi	1159+138	961+120	110+12	747	615	63
Finish	26.22 mi	1.37 mi	1142+17	951+10	105+5	1183	933	93

933

Passing Analysis

Category:

Athletes Passed

509*

Passed By

295

Net Change

+214

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1356
5K → 10K	54	103	-49	#1356	#1405
10K → 15K	31*	87	-56	#1405	#1461
15K → 21K	43*	32	+11	#1461	#1450
21K → 25K	44*	25	+19	#1450	#1431
25K → 30K	77*	22	+55	#1431	#1376
30K → 35K	92*	13	+79	#1376	#1297
35K → 40K	141*	3	+138	#1297	#1159
40K → Finish	27	10	+17	#1159	#1142
TOTALS	509*	295	+214

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions