Manny Duarte
Pasadena, MD
Bib: 12039 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:22 | 10:44 | 3.11 mi | 33:22 | 10:44 | - | |
10K | 1:04:21 | 10:21 | 3.10 mi | 30:59 | 9:58 | -0:46 | |
15K | 1:38:27 | 10:34 | 3.11 mi | 34:06 | 10:59 | +1:01 | |
21K | 2:17:58 | 10:34 | 3.73 mi | 39:31 | 10:36 | -0:23 | |
25K | 2:43:01 | 10:30 | 2.48 mi | 25:03 | 10:05 | -0:31 | |
30K | 3:16:15 | 10:32 | 3.11 mi | 33:14 | 10:42 | +0:37 | |
35K | 3:49:55 | 10:34 | 3.11 mi | 33:40 | 10:50 | +0:08 | |
40K | 4:26:55 | 10:44 | 3.10 mi | 37:00 | 11:55 | +1:05 | |
Finish(26.22 mi) | 4:42:48 | 10:48 | 1.37 mi | 15:53 | 11:39 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:48 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
3:15:49
69% of race
Time at Steady Pace
49:59
18% of race
Time at Slower Pace
37:00
13% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10555 | 7322 | 496 | 11953 | 8075 | 549 |
| 10K | 3.10 mi | 10096+459 | 7076+246 | 478+18 | 9710 | 6859 | 450 |
| 15K | 3.11 mi | 10766-670 | 7444-368 | 505-27 | 11953 | 8075 | 549 |
| 21K | 3.73 mi | 10457+309 | 7251+193 | 481+24 | 10013 | 6972 | 450 |
| 25K | 2.48 mi | 10029+428 | 6967+284 | 468+13 | 8583 | 5981 | 366 |
| 30K | 3.11 mi | 9566+463 | 6632+335 | 431+37 | 8125 | 5594 | 340 |
| 35K | 3.11 mi | 9183+383 | 6342+290 | 419+12 | 7698 | 5138 | 316 |
| 40K | 3.10 mi | 9105+78 | 6230+112 | 410+9 | 8917 | 5706 | 368 |
| Finish(26.22 mi) | 1.37 mi | 9080+25 | 6187+43 | 408+2 | 9073 | 5788 | 360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11953
Males
8075
M50-54
8075
5K→10K
3.1 - 6.2 mi
Overall
9710
Males
6859
M50-54
6859
10K→15K
6.2 - 9.3 mi
Overall
11953
Males
8075
M50-54
8075
15K→21K
9.3 - 13.1 mi
Overall
10013
Males
6972
M50-54
6972
21K→25K
13.1 - 15.5 mi
Overall
8583
Males
5981
M50-54
5981
25K→30K
15.5 - 18.6 mi
Overall
8125
Males
5594
M50-54
5594
30K→35K
18.6 - 21.8 mi
Overall
7698
Males
5138
M50-54
5138
35K→40K
21.8 - 24.9 mi
Overall
8917
Males
5706
M50-54
5706
40K→Finish
24.9 - 26.2 mi
Overall
9073
Males
5788
M50-54
5788
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10555 |
| 5K → 10K | 87546*+459 | #10555 → #10096 |
| 10K → 15K | 74272*-670 | #10096 → #10766 |
| 15K → 21K | 88397*+309 | #10766 → #10457 |
| 21K → 25K | 14442*+428 | #10457 → #10029 |
| 25K → 30K | 35498*+463 | #10029 → #9566 |
| 30K → 35K | 66449*+383 | #9566 → #9183 |
| 35K → 40K | 162240*+78 | #9183 → #9105 |
| 40K → Finish | 6994*+25 | #9105 → #9080 |
| TOTALS | 12632738*+1475 | #10555 → #9080 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions