Jenny Knoth
Olympia, WA
Bib: 12032 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:17 | 12:19 | 3.11 mi | 38:17 | 12:19 | - | |
10K | 1:13:22 | 11:48 | 3.10 mi | 35:05 | 11:18 | -1:01 | |
15K | 1:51:48 | 12:00 | 3.11 mi | 38:26 | 12:22 | +1:04 | |
21K | 2:49:01 | 12:57 | 3.73 mi | 57:13 | 15:21 | +2:59 | |
25K | 3:23:51 | 13:07 | 2.48 mi | 34:50 | 14:01 | -1:20 | |
30K | 4:13:46 | 13:37 | 3.11 mi | 49:55 | 16:04 | +2:03 | |
35K | 5:04:35 | 14:00 | 3.11 mi | 50:49 | 16:21 | +0:17 | |
40K | 5:56:50 | 14:21 | 3.10 mi | 52:15 | 16:49 | +0:28 | |
Finish(26.22 mi) | 6:19:00 | 14:28 | 1.37 mi | 22:10 | 16:15 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
14:28 /mi
Slowest Pace
16:49 /mi
Segments
Time at Faster Pace
2:26:38
39% of race
Time at Steady Pace
2:09:18
34% of race
Time at Slower Pace
1:43:04
27% of race
Average Pace: 14:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14689 | 5247 | 333 | 14551 | 5172 | 323 |
| 10K | 3.10 mi | 14323+366 | 5036+211 | 304+29 | 13816 | 4784 | 287 |
| 15K | 3.11 mi | 14456-133 | 5106-70 | 313-9 | 14551 | 5172 | 323 |
| 21K | 3.73 mi | 15215-759 | 5554-448 | 369-56 | 15866 | 5932 | 423 |
| 25K | 2.48 mi | 15221-6 | 5572-18 | 373-4 | 15047 | 5607 | 380 |
| 30K | 3.11 mi | 15277-56 | 5629-57 | 380-7 | 15478 | 5822 | 409 |
| 35K | 3.11 mi | 15356-79 | 5696-67 | 393-13 | 15370 | 5801 | 409 |
| 40K | 3.10 mi | 15373-17 | 5716-20 | 397-4 | 15135 | 5681 | 398 |
| Finish(26.22 mi) | 1.37 mi | 15353+20 | 5711+5 | 397 | 14868 | 5598 | 391 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14551
Females
5172
F50-54
5172
5K→10K
3.1 - 6.2 mi
Overall
13816
Females
4784
F50-54
4784
10K→15K
6.2 - 9.3 mi
Overall
14551
Females
5172
F50-54
5172
15K→21K
9.3 - 13.1 mi
Overall
15866
Females
5932
F50-54
5932
21K→25K
13.1 - 15.5 mi
Overall
15047
Females
5607
F50-54
5607
25K→30K
15.5 - 18.6 mi
Overall
15478
Females
5822
F50-54
5822
30K→35K
18.6 - 21.8 mi
Overall
15370
Females
5801
F50-54
5801
35K→40K
21.8 - 24.9 mi
Overall
15135
Females
5681
F50-54
5681
40K→Finish
24.9 - 26.2 mi
Overall
14868
Females
5598
F50-54
5598
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14689 |
| 5K → 10K | 46412*+366 | #14689 → #14323 |
| 10K → 15K | 234101*-133 | #14323 → #14456 |
| 15K → 21K | 78829*-759 | #14456 → #15215 |
| 21K → 25K | 6660*-6 | #15215 → #15221 |
| 25K → 30K | 13579*-56 | #15221 → #15277 |
| 30K → 35K | 12647*-79 | #15277 → #15356 |
| 35K → 40K | 6851*-17 | #15356 → #15373 |
| 40K → Finish | 1737*+20 | #15373 → #15353 |
| TOTALS | 1480816*-664 | #14689 → #15353 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions