Henry Donigan
Fallbrook, CA
Bib: 12025 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:28 | 13:59 | 3.11 mi | 43:28 | 13:59 | - | |
10K | 1:26:20 | 13:54 | 3.10 mi | 42:52 | 13:48 | -0:11 | |
15K | 2:13:35 | 14:20 | 3.11 mi | 47:15 | 15:12 | +1:24 | |
21K | 3:09:53 | 14:33 | 3.73 mi | 56:18 | 15:06 | -0:06 | |
25K | 3:47:30 | 14:39 | 2.48 mi | 37:37 | 15:08 | +0:02 | |
30K | 4:39:00 | 14:58 | 3.11 mi | 51:30 | 16:35 | +1:27 | |
35K | 5:28:49 | 15:07 | 3.11 mi | 49:49 | 16:02 | -0:33 | |
40K | 6:18:28 | 15:14 | 3.10 mi | 49:39 | 15:59 | -0:03 | |
Finish(26.22 mi) | 6:41:07 | 15:19 | 1.37 mi | 22:39 | 16:36 | +0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:48 /mi
Average Pace
15:19 /mi
Slowest Pace
16:36 /mi
Segments
Time at Faster Pace
1:26:20
22% of race
Time at Steady Pace
2:21:10
35% of race
Time at Slower Pace
2:53:37
43% of race
Average Pace: 15:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15948 | 10001 | 163 | 16068 | 10038 | 166 |
| 10K | 3.10 mi | 15993-45 | 10021-20 | 162+1 | 15990 | 10014 | 162 |
| 15K | 3.11 mi | 16065-72 | 10043-22 | 166-4 | 16068 | 10038 | 166 |
| 21K | 3.73 mi | 15989+76 | 10004+39 | 165+1 | 15795 | 9898 | 164 |
| 25K | 2.48 mi | 15949+40 | 9981+23 | 166-1 | 15615 | 9747 | 159 |
| 30K | 3.11 mi | 15887+62 | 9931+50 | 166 | 15653 | 9761 | 164 |
| 35K | 3.11 mi | 15841+46 | 9897+34 | 166 | 15203 | 9476 | 153 |
| 40K | 3.10 mi | 15774+67 | 9857+40 | 167-1 | 14608 | 9121 | 133 |
| Finish(26.22 mi) | 1.37 mi | 15749+25 | 9841+16 | 166+1 | 15046 | 9383 | 150 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16068
Males
10038
M65-69
10038
5K→10K
3.1 - 6.2 mi
Overall
15990
Males
10014
M65-69
10014
10K→15K
6.2 - 9.3 mi
Overall
16068
Males
10038
M65-69
10038
15K→21K
9.3 - 13.1 mi
Overall
15795
Males
9898
M65-69
9898
21K→25K
13.1 - 15.5 mi
Overall
15615
Males
9747
M65-69
9747
25K→30K
15.5 - 18.6 mi
Overall
15653
Males
9761
M65-69
9761
30K→35K
18.6 - 21.8 mi
Overall
15203
Males
9476
M65-69
9476
35K→40K
21.8 - 24.9 mi
Overall
14608
Males
9121
M65-69
9121
40K→Finish
24.9 - 26.2 mi
Overall
15046
Males
9383
M65-69
9383
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15948 |
| 5K → 10K | 7833*-45 | #15948 → #15993 |
| 10K → 15K | 8715*-72 | #15993 → #16065 |
| 15K → 21K | 581*+76 | #16065 → #15989 |
| 21K → 25K | 848*+40 | #15989 → #15949 |
| 25K → 30K | 2284*+62 | #15949 → #15887 |
| 30K → 35K | 753*+46 | #15887 → #15841 |
| 35K → 40K | 1279*+67 | #15841 → #15774 |
| 40K → Finish | 126*+25 | #15774 → #15749 |
| TOTALS | 220419*+199 | #15948 → #15749 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions