Carston Bareford

Pittsburgh, PA

Bib: 12019 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 23%
Gender (Male)
#0 / 9934
Top 28%
Division (M14-19)
#0 / 143
Top 38%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:37/mi
26:45
2791640.7%
140 ft elev
10K· 6.21 mi
8:19/mi
52:36
1032170.7%
25 ft elev
15K· 9.32 mi
8:31/mi
1:19:03
5155
21 ft elev
21K· 13.05 mi
8:36/mi
1:51:08
2037
4 ft elev
25K· 15.53 mi
8:18/mi
2:11:45
350.2%
30 ft elev
30K· 18.64 mi
8:51/mi
2:39:14
5857
30 ft elev
35K· 21.75 mi
8:47/mi
3:06:31
9892
36 ft elev
40K· 24.85 mi
10:05/mi
3:37:50
36530.1%
18 ft elev
Finish· 26.22 mi
12:12/mi
3:54:29
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:51:088:31 /mi⚡ faster
2nd Half
2:03:219:22 /mi+11.0%
Positive split — 11.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:1926:458:3726:45
8:37
-
10K
6.21 mi08:53:1052:368:2825:51
8:19
-0:18
15K
9.32 mi09:19:371:19:038:2926:27
8:31
+0:12
21K
13.05 mi09:51:421:51:088:3132:05
8:36
+0:05
25K
15.53 mi10:12:192:11:458:2920:37
8:18
-0:18
30K
18.64 mi10:39:482:39:148:3327:29
8:51
+0:33
35K
21.75 mi11:07:053:06:318:3527:17
8:47
-0:04
40K
24.85 mi11:38:243:37:508:4631:19
10:05
+1:18
Finish
26.22 mi11:55:033:54:298:5716:39
12:12
+2:07

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:18 /mi

Average Pace

8:57 /mi

Slowest Pace

12:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:06:31

80% of race

Time at Slower Pace

47:58

20% of race

Average Pace: 8:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:1926:458:3726:45
8:37
#2772
10K
6.21 mi08:53:1052:368:2825:51
8:19
#3003
15K
9.32 mi09:19:371:19:038:2926:27
8:31
#3079
21K
13.05 mi09:51:421:51:088:3132:05
8:36
#3125
25K
15.53 mi10:12:192:11:458:2920:37
8:18
#3071
30K
18.64 mi10:39:482:39:148:3327:29
8:51
#3024
35K
21.75 mi11:07:053:06:318:3527:17
8:47
#2928
40K
24.85 mi11:38:243:37:508:4631:19
10:05
#3142
Finish
26.22 mi11:55:033:54:298:5716:39
12:12
#3598
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM14-19Seg. OverallSeg. MalesSeg. M14-19
5K3.11 mi3.11 mi27722220473277261053
10K6.21 mi3.10 mi3003-2312407-18752-53329266353
15K9.32 mi3.11 mi3079-762453-4651+13277261053
21K13.05 mi3.73 mi3125-462497-44513271261656
25K15.53 mi2.48 mi3071+542456+4147+43072242548
30K18.64 mi3.11 mi3024+472411+45473169245945
35K21.75 mi3.11 mi2928+962318+9348-12916220042
40K24.85 mi3.10 mi3142-2142423-10547+14975342061
Finish26.22 mi1.37 mi3598-4562732-30952-5102466480103

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×18story building
+279ft-164ft

Overall

3277

Males

2610

M14-19

2610

5K→10K

3.1 - 6.2 mi

Top 21%
×11story building
+103ft-217ft

Overall

3329

Males

2663

M14-19

2663

10K→15K

6.2 - 9.3 mi

Top 21%
×3story building
+51ft-55ft

Overall

3277

Males

2610

M14-19

2610

15K→21K

9.3 - 13.1 mi

Top 21%
×1story
+20ft-37ft

Overall

3271

Males

2616

M14-19

2616

21K→25K

13.1 - 15.5 mi

Top 19%
×2story building
+35ft-8ft

Overall

3072

Males

2425

M14-19

2425

25K→30K

15.5 - 18.6 mi

Top 20%
×2story building
+58ft-57ft

Overall

3169

Males

2459

M14-19

2459

30K→35K

18.6 - 21.8 mi

Top 18%
×2story building
+98ft-92ft

Overall

2916

Males

2200

M14-19

2200

35K→40K

21.8 - 24.9 mi

Top 31%
×2story building
+36ft-53ft

Overall

4975

Males

3420

M14-19

3420

40K→Finish

24.9 - 26.2 mi

Top 64%
×5story building
+80ft-24ft

Overall

10246

Males

6480

M14-19

6480

Passing Analysis

Category:
Athletes Passed
697*
Passed By
1523
Net Change
-826
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2772
5K10K65*296-231#2772#3003
10K15K73*149-76#3003#3079
15K21K74*120-46#3079#3125
21K25K94*40+54#3125#3071
25K30K120*73+47#3071#3024
30K35K194*98+96#3024#2928
35K40K70*284-214#2928#3142
40KFinish7*463-456#3142#3598
TOTALS697*1523-826

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions