Lucy Slovon
Silver Spring, MD
Bib: 12018 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:07 | 11:57 | 3.11 mi | 37:07 | 11:57 | - | |
10K | 1:09:29 | 11:11 | 3.10 mi | 32:22 | 10:25 | -1:32 | |
15K | 1:41:44 | 10:55 | 3.11 mi | 32:15 | 10:23 | -0:02 | |
21K | 2:21:23 | 10:50 | 3.73 mi | 39:39 | 10:38 | +0:15 | |
25K | 2:46:58 | 10:45 | 2.48 mi | 25:35 | 10:18 | -0:20 | |
30K | 3:19:47 | 10:43 | 3.11 mi | 32:49 | 10:34 | +0:16 | |
35K | 3:52:02 | 10:40 | 3.11 mi | 32:15 | 10:23 | -0:11 | |
40K | 4:24:30 | 10:39 | 3.10 mi | 32:28 | 10:27 | +0:04 | |
Finish(26.22 mi) | 4:38:58 | 10:39 | 1.37 mi | 14:28 | 10:36 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:39 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
4:01:51
87% of race
Time at Steady Pace
37:07
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14075 | 4935 | 573 | 10065 | 3037 | 331 |
| 10K | 3.10 mi | 12905+1170 | 4347+588 | 499+74 | 11283 | 3557 | 395 |
| 15K | 3.11 mi | 11930+975 | 3873+474 | 425+74 | 10065 | 3037 | 331 |
| 21K | 3.73 mi | 11252+678 | 3564+309 | 396+29 | 10113 | 3086 | 342 |
| 25K | 2.48 mi | 10847+405 | 3426+138 | 376+20 | 9258 | 2903 | 316 |
| 30K | 3.11 mi | 10127+720 | 3165+261 | 350+26 | 7779 | 2393 | 261 |
| 35K | 3.11 mi | 9457+670 | 2950+215 | 327+23 | 6702 | 2143 | 240 |
| 40K | 3.10 mi | 8788+669 | 2757+193 | 307+20 | 5804 | 1912 | 206 |
| Finish(26.22 mi) | 1.37 mi | 8637+151 | 2719+38 | 304+3 | 6554 | 2240 | 245 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10065
Females
3037
F40-44
3037
5K→10K
3.1 - 6.2 mi
Overall
11283
Females
3557
F40-44
3557
10K→15K
6.2 - 9.3 mi
Overall
10065
Females
3037
F40-44
3037
15K→21K
9.3 - 13.1 mi
Overall
10113
Females
3086
F40-44
3086
21K→25K
13.1 - 15.5 mi
Overall
9258
Females
2903
F40-44
2903
25K→30K
15.5 - 18.6 mi
Overall
7779
Females
2393
F40-44
2393
30K→35K
18.6 - 21.8 mi
Overall
6702
Females
2143
F40-44
2143
35K→40K
21.8 - 24.9 mi
Overall
5804
Females
1912
F40-44
1912
40K→Finish
24.9 - 26.2 mi
Overall
6554
Females
2240
F40-44
2240
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14075 |
| 5K → 10K | 191189*+1170 | #14075 → #12905 |
| 10K → 15K | 6981*+975 | #12905 → #11930 |
| 15K → 21K | 18696*+678 | #11930 → #11252 |
| 21K → 25K | 25430*+405 | #11252 → #10847 |
| 25K → 30K | 10730*+720 | #10847 → #10127 |
| 30K → 35K | 12682*+670 | #10127 → #9457 |
| 35K → 40K | 12681*+669 | #9457 → #8788 |
| 40K → Finish | 21172*+151 | #8788 → #8637 |
| TOTALS | 1235561*+5438 | #14075 → #8637 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions