Wendy Harrison

Arlington, VA

Bib: 12005 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F45-49)
#0 / 538
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:40/mi
36:15
2791640.7%
140 ft elev
10K· 6.21 mi
11:06/mi
1:10:45
1032170.7%
25 ft elev
15K· 9.32 mi
11:23/mi
1:46:08
5155
21 ft elev
21K· 13.05 mi
11:39/mi
2:29:35
2037
4 ft elev
25K· 15.53 mi
11:51/mi
2:59:02
350.2%
30 ft elev
30K· 18.64 mi
13:18/mi
3:40:21
5857
30 ft elev
35K· 21.75 mi
14:50/mi
4:26:25
9892
36 ft elev
40K· 24.85 mi
15:45/mi
5:15:21
36530.1%
18 ft elev
Finish· 26.22 mi
14:32/mi
5:35:10
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:29:35
Pace11:28 /mi
2nd Half
Distance13.17 mi
Time3:05:34
Pace14:05 /mi
📊Positive Split: 24.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:48:0636:1511:4036:15
11:40
-
10K
6.21 mi09:22:361:10:4511:2334:30
11:06
-0:34
15K
9.32 mi09:57:591:46:0811:2335:23
11:23
+0:17
21K
13.05 mi10:41:262:29:3511:2843:27
11:39
+0:16
25K
15.53 mi11:10:532:59:0211:3229:27
11:51
+0:12
30K
18.64 mi11:52:123:40:2111:4941:19
13:18
+1:27
35K
21.75 mi12:38:164:26:2512:1546:04
14:50
+1:32
40K
24.85 mi13:27:125:15:2112:4148:56
15:45
+0:55
Finish
26.22 mi13:47:015:35:1012:4819:49
14:32
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:06 /mi

Average Pace

12:48 /mi

Slowest Pace

15:45 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:59:02

53% of race

Time at Slower Pace

2:36:08

47% of race

Average Pace: 12:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:48:0636:1511:4036:15
11:40
#13494
10K
6.21 mi09:22:361:10:4511:2334:30
11:06
#13465
15K
9.32 mi09:57:591:46:0811:2335:23
11:23
#13274
21K
13.05 mi10:41:262:29:3511:2843:27
11:39
#13046
25K
15.53 mi11:10:532:59:0211:3229:27
11:51
#12958
30K
18.64 mi11:52:123:40:2111:4941:19
13:18
#12967
35K
21.75 mi12:38:164:26:2512:1546:04
14:50
#13295
40K
24.85 mi13:27:125:15:2112:4148:56
15:45
#13581
Finish
26.22 mi13:47:015:35:1012:4819:49
14:32
#13595
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi134944640387129894380355
10K6.21 mi3.10 mi13465+294618+22391-4133734575380
15K9.32 mi3.11 mi13274+1914503+115370+21129894380355
21K13.05 mi3.73 mi13046+2284398+105357+13126054219345
25K15.53 mi2.48 mi12958+884383+15357126734461363
30K18.64 mi3.11 mi12967-94462-79368-11130754730389
35K21.75 mi3.11 mi13295-3284675-213396-28142445332459
40K24.85 mi3.10 mi13581-2864854-179413-17144495429465
Finish26.22 mi1.37 mi13595-144875-21414-1135855094430

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×18story building
+279ft-164ft

Overall

12989

Females

4380

F45-49

4380

5K→10K

3.1 - 6.2 mi

Top 84%
×11story building
+103ft-217ft

Overall

13373

Females

4575

F45-49

4575

10K→15K

6.2 - 9.3 mi

Top 82%
×3story building
+51ft-55ft

Overall

12989

Females

4380

F45-49

4380

15K→21K

9.3 - 13.1 mi

Top 79%
×1story
+20ft-37ft

Overall

12605

Females

4219

F45-49

4219

21K→25K

13.1 - 15.5 mi

Top 80%
×2story building
+35ft-8ft

Overall

12673

Females

4461

F45-49

4461

25K→30K

15.5 - 18.6 mi

Top 82%
×2story building
+58ft-57ft

Overall

13075

Females

4730

F45-49

4730

30K→35K

18.6 - 21.8 mi

Top 90%
×2story building
+98ft-92ft

Overall

14244

Females

5332

F45-49

5332

35K→40K

21.8 - 24.9 mi

Top 91%
×2story building
+36ft-53ft

Overall

14449

Females

5429

F45-49

5429

40K→Finish

24.9 - 26.2 mi

Top 85%
×5story building
+80ft-24ft

Overall

13585

Females

5094

F45-49

5094

Passing Analysis

Category:
Athletes Passed
1418*
Passed By
1519
Net Change
-101
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13494
5K10K220*191+29#13494#13465
10K15K301*110+191#13465#13274
15K21K334*106+228#13274#13046
21K25K206*118+88#13046#12958
25K30K197*206-9#12958#12967
30K35K66*394-328#12967#13295
35K40K47*333-286#13295#13581
40KFinish47*61-14#13581#13595
TOTALS1418*1519-101

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions