Ruslan Bierweiler-Franks

Walpole, NH

Bib: 12002 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 37%

Gender (Male)

#0 / 9934

Top 43%

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:03/mi

25:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:06/mi

50:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:28/mi

1:16:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:07/mi

1:50:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:25/mi

2:13:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:11/mi

2:45:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:45/mi

3:18:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:04/mi

3:56:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:24/mi

4:14:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:308:28 /mi⚡ faster

2nd Half

2:24:1310:57 /mi+30.5%

Positive split — 30.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:00	8:03	3.11 mi	25:00	8:03	-
10K	50:11	8:05	3.10 mi	25:11	8:06	+0:03
15K	1:16:29	8:12	3.11 mi	26:18	8:28	+0:22
21K	1:50:30	8:28	3.73 mi	34:01	9:07	+0:39
25K	2:13:55	8:37	2.48 mi	23:25	9:25	+0:18
30K	2:45:32	8:53	3.11 mi	31:37	10:11	+0:46
35K	3:18:57	9:09	3.11 mi	33:25	10:45	+0:34
40K	3:56:27	9:31	3.10 mi	37:30	12:04	+1:19
Finish(26.22 mi)	4:14:44	9:43	1.37 mi	18:17	13:24	+1:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

9:43 /mi

Slowest Pace

13:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:29

30% of race

Time at Steady Pace

1:29:03

35% of race

Time at Slower Pace

1:29:12

35% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1515	1265	182	3160	2526	346
10K	3.10 mi	2002-487	1646-381	224-42	2638	2126	290
15K	3.11 mi	2331-329	1886-240	246-22	3160	2526	346
21K	3.73 mi	2989-658	2387-501	321-75	5263	4025	569
25K	2.48 mi	3517-528	2786-399	384-63	6708	4867	654
30K	3.11 mi	4121-604	3193-407	452-68	6785	4823	652
35K	3.11 mi	4802-681	3631-438	513-61	7505	5031	645
40K	3.10 mi	5453-651	3979-348	550-37	9273	5916	733
Finish(26.22 mi)	1.37 mi	5866-413	4218-239	577-27	12253	7717	907

7717

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1515
5K → 10K	4903-487	#1515 → #2002
10K → 15K	34011*-329	#2002 → #2331
15K → 21K	6668*-658	#2331 → #2989
21K → 25K	54113*-528	#2989 → #3517
25K → 30K	64541*-604	#3517 → #4121
30K → 35K	73251*-681	#4121 → #4802
35K → 40K	69645*-651	#4802 → #5453
40K → Finish	4218*-413	#5453 → #5866
TOTALS	4531180*-4351	#1515 → #5866

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions