Samuel Nicoll

Alexandria, VA

Bib: 1199 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 20%

Gender (Male)

#0 / 9934

Top 25%

Division (M30-34)

#0 / 1564

Top 30%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:40/mi

23:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:14/mi

46:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:24/mi

1:09:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:41/mi

1:37:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:08/mi

1:58:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:57/mi

2:25:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:19/mi

2:57:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:49/mi

3:34:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:39/mi

3:50:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:547:30 /mi⚡ faster

2nd Half

2:12:3810:04 /mi+35.5%

Positive split — 35.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:48	7:40	3.11 mi	23:48	7:40	-
10K	46:15	7:27	3.10 mi	22:27	7:14	-0:26
15K	1:09:15	7:26	3.11 mi	23:00	7:24	+0:10
21K	1:37:54	7:30	3.73 mi	28:39	7:41	+0:17
25K	1:58:06	7:36	2.48 mi	20:12	8:08	+0:27
30K	2:25:53	7:50	3.11 mi	27:47	8:57	+0:49
35K	2:57:57	8:11	3.11 mi	32:04	10:19	+1:22
40K	3:34:40	8:38	3.10 mi	36:43	11:49	+1:30
Finish(26.22 mi)	3:50:33	8:48	1.37 mi	15:53	11:39	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

8:48 /mi

Slowest Pace

11:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:27

10% of race

Time at Steady Pace

2:03:26

54% of race

Time at Slower Pace

1:24:40

37% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	902	778	164	932	807	175
10K	3.10 mi	885+17	769+9	165-1	883	771	169
15K	3.11 mi	889-4	773-4	162+3	932	807	175
21K	3.73 mi	981-92	847-74	178-16	1201	1030	217
25K	2.48 mi	1132-151	967-120	203-25	2585	2073	396
30K	3.11 mi	1384-252	1154-187	233-30	3425	2641	496
35K	3.11 mi	1991-607	1614-460	317-84	6546	4476	780
40K	3.10 mi	2782-791	2173-559	417-100	8741	5603	948
Finish(26.22 mi)	1.37 mi	3138-356	2401-228	457-40	9056	5778	977

5778

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#902
5K → 10K	3451+17	#902 → #885
10K → 15K	2723*-4	#885 → #889
15K → 21K	10210*-92	#889 → #981
21K → 25K	1609*-151	#981 → #1132
25K → 30K	2619*-252	#1132 → #1384
30K → 35K	6114*-607	#1384 → #1991
35K → 40K	80211*-791	#1991 → #2782
40K → Finish	3637*-356	#2782 → #3138
TOTALS	2360124*-2236	#902 → #3138

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions