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MARINE CORPS MARATHON 2024

Dan Shea

Clyde Hill, WA

Bib: 11971 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M50-54)
#0 / 768
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:09/mi
34:40
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:54/mi
1:08:33
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:17/mi
1:43:37
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:49/mi
2:27:40
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
13:31/mi
3:01:15
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:59/mi
3:44:42
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:42/mi
4:24:08
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:11/mi
5:05:05
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:42/mi
5:19:41
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:27:40
Pace11:19 /mi
2nd Half
Distance13.17 mi
Time2:52:00
Pace13:04 /mi
📊Positive Split: 16.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:51:2434:4011:0934:40
11:09
-
10K
6.21 mi09:25:171:08:3311:0233:53
10:54
-0:15
15K
9.32 mi10:00:211:43:3711:0735:04
11:17
+0:23
21K
13.05 mi10:44:242:27:4011:1944:03
11:49
+0:32
25K
15.53 mi11:17:593:01:1511:4033:35
13:31
+1:42
30K
18.64 mi12:01:263:44:4212:0343:27
13:59
+0:28
35K
21.75 mi12:40:524:24:0812:0939:26
12:42
-1:17
40K
24.85 mi13:21:495:05:0512:1640:57
13:11
+0:29
Finish
26.22 mi13:36:255:19:4112:1214:36
10:42
-2:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:42 /mi

Average Pace

12:12 /mi

Slowest Pace

13:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:09

26% of race

Time at Steady Pace

1:19:07

25% of race

Time at Slower Pace

2:37:25

49% of race

Average Pace: 12:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:51:2434:4011:0934:40
11:09
#12119
10K
6.21 mi09:25:171:08:3311:0233:53
10:54
#12451
15K
9.32 mi10:00:211:43:3711:0735:04
11:17
#12563
21K
13.05 mi10:44:242:27:4011:1944:03
11:49
#12688
25K
15.53 mi11:17:593:01:1511:4033:35
13:31
#13242
30K
18.64 mi12:01:263:44:4212:0343:27
13:59
#13438
35K
21.75 mi12:40:524:24:0812:0939:26
12:42
#13124
40K
24.85 mi13:21:495:05:0512:1640:57
13:11
#12859
Finish
26.22 mi13:36:255:19:4112:1214:36
10:42
#12532
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi121198170576127328491602
10K6.21 mi3.10 mi12451-3328335-165593-17127988505608
15K9.32 mi3.11 mi12563-1128400-65599-6127328491602
21K13.05 mi3.73 mi12688-1258449-49596+3129118545616
25K15.53 mi2.48 mi13242-5548700-251634-38146779251698
30K18.64 mi3.11 mi13438-1968733-33633+1138658780647
35K21.75 mi3.11 mi13124+3148522+211613+20113297235527
40K24.85 mi3.10 mi12859+2658330+192598+15113107144510
Finish26.22 mi1.37 mi12532+3278141+189583+1567834440248

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×18story building
+279ft-164ft

Overall

12732

Males

8491

M50-54

8491

5K→10K

3.1 - 6.2 mi

Top 80%
×11story building
+103ft-217ft

Overall

12798

Males

8505

M50-54

8505

10K→15K

6.2 - 9.3 mi

Top 80%
×3story building
+51ft-55ft

Overall

12732

Males

8491

M50-54

8491

15K→21K

9.3 - 13.1 mi

Top 81%
×1story
+20ft-37ft

Overall

12911

Males

8545

M50-54

8545

21K→25K

13.1 - 15.5 mi

Top 92%
×2story building
+35ft-8ft

Overall

14677

Males

9251

M50-54

9251

25K→30K

15.5 - 18.6 mi

Top 87%
×2story building
+58ft-57ft

Overall

13865

Males

8780

M50-54

8780

30K→35K

18.6 - 21.8 mi

Top 71%
×2story building
+98ft-92ft

Overall

11329

Males

7235

M50-54

7235

35K→40K

21.8 - 24.9 mi

Top 71%
×2story building
+36ft-53ft

Overall

11310

Males

7144

M50-54

7144

40K→Finish

24.9 - 26.2 mi

Top 43%
×5story building
+80ft-24ft

Overall

6783

Males

4440

M50-54

4440

Passing Analysis

Category:
Athletes Passed
1672*
Passed By
2085
Net Change
-413
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12119
5K → 10K117*449-332#12119#12451
10K → 15K172*284-112#12451#12563
15K → 21K211*336-125#12563#12688
21K → 25K57*611-554#12688#13242
25K → 30K129*325-196#13242#13438
30K → 35K332*18+314#13438#13124
35K → 40K326*61+265#13124#12859
40K → Finish328*1+327#12859#12532
TOTALS1672*2085-413

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions