Cecilia Milla

Chapel Hill, NC

Bib: 11902 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F50-54)
#0 / 436
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:10/mi
34:43
2791640.7%
140 ft elev
10K· 6.21 mi
9:42/mi
1:04:51
1032170.7%
25 ft elev
15K· 9.32 mi
10:09/mi
1:36:22
5155
21 ft elev
21K· 13.05 mi
10:56/mi
2:17:07
2037
4 ft elev
25K· 15.53 mi
13:15/mi
2:50:04
350.2%
30 ft elev
30K· 18.64 mi
11:55/mi
3:27:06
5857
30 ft elev
35K· 21.75 mi
13:54/mi
4:10:17
9892
36 ft elev
40K· 24.85 mi
14:18/mi
4:54:44
36530.1%
18 ft elev
Finish· 26.22 mi
11:48/mi
5:10:50
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:17:0710:30 /mi⚡ faster
2nd Half
2:53:4313:11 /mi+26.7%
Positive split — 26.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:45:2334:4311:1034:43
11:10
-
10K
6.21 mi09:15:311:04:5110:2630:08
9:42
-1:28
15K
9.32 mi09:47:021:36:2210:2031:31
10:09
+0:27
21K
13.05 mi10:27:472:17:0710:3040:45
10:56
+0:47
25K
15.53 mi11:00:442:50:0410:5732:57
13:15
+2:19
30K
18.64 mi11:37:463:27:0611:0737:02
11:55
-1:20
35K
21.75 mi12:20:574:10:1711:3143:11
13:54
+1:59
40K
24.85 mi13:05:244:54:4411:5144:27
14:18
+0:24
Finish
26.22 mi13:21:305:10:5011:5216:06
11:48
-2:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:42 /mi

Average Pace

11:52 /mi

Slowest Pace

14:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:24

33% of race

Time at Steady Pace

1:27:51

28% of race

Time at Slower Pace

2:00:35

39% of race

Average Pace: 11:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:45:2334:4311:1034:43
11:10
#12166
10K
6.21 mi09:15:311:04:5110:2630:08
9:42
#10415
15K
9.32 mi09:47:021:36:2210:2031:31
10:09
#9948
21K
13.05 mi10:27:472:17:0710:3040:45
10:56
#10228
25K
15.53 mi11:00:442:50:0410:5732:57
13:15
#11473
30K
18.64 mi11:37:463:27:0611:0737:02
11:55
#11300
35K
21.75 mi12:20:574:10:1711:3143:11
13:54
#11761
40K
24.85 mi13:05:244:54:4411:5144:27
14:18
#11990
Finish
26.22 mi13:21:305:10:5011:5216:06
11:48
#11814
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi12166397322392762709131
10K6.21 mi3.10 mi10415+17513162+811167+5687092457116
15K9.32 mi3.11 mi9948+4672953+209146+2192762709131
21K13.05 mi3.73 mi10228-2803106-153162-16109303448188
25K15.53 mi2.48 mi11473-12453700-594202-40144135296347
30K18.64 mi3.11 mi11300+1733700204-2108163691200
35K21.75 mi3.11 mi11761-4613967-267223-19131354866307
40K24.85 mi3.10 mi11990-2294121-154229-6129764838309
Finish26.22 mi1.37 mi11814+1764066+55224+594143425160

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×18story building
+279ft-164ft

Overall

9276

Females

2709

F50-54

2709

5K→10K

3.1 - 6.2 mi

Top 55%
×11story building
+103ft-217ft

Overall

8709

Females

2457

F50-54

2457

10K→15K

6.2 - 9.3 mi

Top 58%
×3story building
+51ft-55ft

Overall

9276

Females

2709

F50-54

2709

15K→21K

9.3 - 13.1 mi

Top 69%
×1story
+20ft-37ft

Overall

10930

Females

3448

F50-54

3448

21K→25K

13.1 - 15.5 mi

Top 91%
×2story building
+35ft-8ft

Overall

14413

Females

5296

F50-54

5296

25K→30K

15.5 - 18.6 mi

Top 68%
×2story building
+58ft-57ft

Overall

10816

Females

3691

F50-54

3691

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+98ft-92ft

Overall

13135

Females

4866

F50-54

4866

35K→40K

21.8 - 24.9 mi

Top 82%
×2story building
+36ft-53ft

Overall

12976

Females

4838

F50-54

4838

40K→Finish

24.9 - 26.2 mi

Top 59%
×5story building
+80ft-24ft

Overall

9414

Females

3425

F50-54

3425

Passing Analysis

Category:
Athletes Passed
3122*
Passed By
2770
Net Change
+352
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12166
5K10K1757*6+1751#12166#10415
10K15K507*40+467#10415#9948
15K21K152*432-280#9948#10228
21K25K21*1266-1245#10228#11473
25K30K325*152+173#11473#11300
30K35K83*544-461#11300#11761
35K40K96*325-229#11761#11990
40KFinish181*5+176#11990#11814
TOTALS3122*2770+352

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions