James Abbott
Gilbert, AZ
Bib: 11878 M
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:15 | 11:01 | 3.11 mi | 34:15 | 11:01 | - | |
10K | 1:05:39 | 10:34 | 3.10 mi | 31:24 | 10:06 | -0:55 | |
15K | 1:37:52 | 10:30 | 3.11 mi | 32:13 | 10:22 | +0:16 | |
21K | 2:19:22 | 10:41 | 3.73 mi | 41:30 | 11:08 | +0:46 | |
25K | 2:44:26 | 10:35 | 2.48 mi | 25:04 | 10:05 | -1:03 | |
30K | 3:19:06 | 10:41 | 3.11 mi | 34:40 | 11:09 | +1:04 | |
35K | 3:51:33 | 10:39 | 3.11 mi | 32:27 | 10:27 | -0:42 | |
40K | 4:26:02 | 10:42 | 3.10 mi | 34:29 | 11:06 | +0:39 | |
Finish(26.22 mi) | 4:40:46 | 10:43 | 1.37 mi | 14:44 | 10:48 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:43 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
2:50:07
61% of race
Time at Steady Pace
1:50:39
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11657 | 7916 | 1137 | 10025 | 7011 | 1033 |
| 10K | 3.10 mi | 10893+764 | 7511+405 | 1087+50 | 10191 | 7113 | 1039 |
| 15K | 3.11 mi | 10544+349 | 7322+189 | 1061+26 | 10025 | 7011 | 1033 |
| 21K | 3.73 mi | 10823-279 | 7464-142 | 1093-32 | 11446 | 7768 | 1118 |
| 25K | 2.48 mi | 10336+487 | 7141+323 | 1057+36 | 8602 | 5993 | 874 |
| 30K | 3.11 mi | 10004+332 | 6894+247 | 1020+37 | 9268 | 6246 | 908 |
| 35K | 3.11 mi | 9390+614 | 6474+420 | 957+63 | 6855 | 4650 | 672 |
| 40K | 3.10 mi | 8992+398 | 6158+316 | 908+49 | 7183 | 4703 | 671 |
| Finish(26.22 mi) | 1.37 mi | 8833+159 | 6049+109 | 895+13 | 7017 | 4572 | 634 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10025
Males
7011
M35-39
7011
5K→10K
3.1 - 6.2 mi
Overall
10191
Males
7113
M35-39
7113
10K→15K
6.2 - 9.3 mi
Overall
10025
Males
7011
M35-39
7011
15K→21K
9.3 - 13.1 mi
Overall
11446
Males
7768
M35-39
7768
21K→25K
13.1 - 15.5 mi
Overall
8602
Males
5993
M35-39
5993
25K→30K
15.5 - 18.6 mi
Overall
9268
Males
6246
M35-39
6246
30K→35K
18.6 - 21.8 mi
Overall
6855
Males
4650
M35-39
4650
35K→40K
21.8 - 24.9 mi
Overall
7183
Males
4703
M35-39
4703
40K→Finish
24.9 - 26.2 mi
Overall
7017
Males
4572
M35-39
4572
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11657 |
| 5K → 10K | 49813*+764 | #11657 → #10893 |
| 10K → 15K | 52401*+349 | #10893 → #10544 |
| 15K → 21K | 433154*-279 | #10544 → #10823 |
| 21K → 25K | 13500*+487 | #10823 → #10336 |
| 25K → 30K | 80412*+332 | #10336 → #10004 |
| 30K → 35K | 11625*+614 | #10004 → #9390 |
| 35K → 40K | 59457*+398 | #9390 → #8992 |
| 40K → Finish | 18177*+159 | #8992 → #8833 |
| TOTALS | 7153539*+2824 | #11657 → #8833 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions