Alfredo Navarro

N Bethesda, MD

Bib: 11875 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M70-74)

#0 / 61

Top 28%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:59/mi

34:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:54/mi

1:07:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:55/mi

1:41:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:59/mi

2:22:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:07/mi

2:50:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:58/mi

3:27:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:19/mi

4:09:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:55/mi

4:55:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:05/mi

5:14:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:5010:57 /mi⚡ faster

2nd Half

2:51:4513:02 /mi+20.2%

Positive split — 20.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:06	10:59	3.11 mi	34:06	10:59	-
10K	1:07:58	10:56	3.10 mi	33:52	10:54	-0:05
15K	1:41:52	10:56	3.11 mi	33:54	10:55	+0:01
21K	2:22:50	10:57	3.73 mi	40:58	10:59	+0:04
25K	2:50:27	10:58	2.48 mi	27:37	11:07	+0:08
30K	3:27:39	11:08	3.11 mi	37:12	11:58	+0:51
35K	4:09:02	11:27	3.11 mi	41:23	13:19	+1:21
40K	4:55:24	11:53	3.10 mi	46:22	14:55	+1:36
Finish(26.22 mi)	5:14:36	12:00	1.37 mi	19:12	14:05	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

12:00 /mi

Slowest Pace

14:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:27

54% of race

Time at Slower Pace

2:24:09

46% of race

Average Pace: 12:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	11492	7824	13	11777	7978	16
10K	3.10 mi	12156-664	8192-368	17-4	12785	8499	18
15K	3.11 mi	11982+174	8086+106	17	11777	7978	16
21K	3.73 mi	11617+365	7886+200	16+1	11086	7568	15
25K	2.48 mi	11556+61	7814+72	16	11342	7538	18
30K	3.11 mi	11368+188	7639+175	15+1	10913	7191	14
35K	3.11 mi	11620-252	7726-87	14+1	12332	7800	22
40K	3.10 mi	12039-419	7895-169	16-2	13683	8560	30
Finish(26.22 mi)	1.37 mi	12140-101	7932-37	16	13087	8228	21

8228

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11492
5K → 10K	72864*-664	#11492 → #12156
10K → 15K	119293*+174	#12156 → #11982
15K → 21K	78443*+365	#11982 → #11617
21K → 25K	162223*+61	#11617 → #11556
25K → 30K	131319*+188	#11556 → #11368
30K → 35K	392140*-252	#11368 → #11620
35K → 40K	46950*-419	#11620 → #12039
40K → Finish	13736*-101	#12039 → #12140
TOTALS	22161568*-648	#11492 → #12140

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions