Joseph Mulholland

Arlington, VA

Bib: 11849 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 15%

Gender (Male)

#0 / 9934

Top 19%

Division (M30-34)

#0 / 1564

Top 24%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:33/mi

26:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:55/mi

51:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:07/mi

1:16:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:10/mi

1:46:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:48/mi

2:06:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:31/mi

2:32:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:07/mi

3:00:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:37/mi

3:30:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:46/mi

3:42:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:488:11 /mi⚡ faster

2nd Half

1:56:008:48 /mi+8.6%

Positive split — 8.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:34	8:33	3.11 mi	26:34	8:33	-
10K	51:09	8:14	3.10 mi	24:35	7:55	-0:38
15K	1:16:23	8:12	3.11 mi	25:14	8:07	+0:12
21K	1:46:48	8:11	3.73 mi	30:25	8:10	+0:03
25K	2:06:11	8:07	2.48 mi	19:23	7:48	-0:22
30K	2:32:40	8:11	3.11 mi	26:29	8:31	+0:43
35K	3:00:59	8:19	3.11 mi	28:19	9:07	+0:36
40K	3:30:51	8:29	3.10 mi	29:52	9:37	+0:30
Finish(26.22 mi)	3:42:48	8:30	1.37 mi	11:57	8:46	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:30 /mi

Slowest Pace

9:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:37

45% of race

Time at Steady Pace

1:05:00

29% of race

Time at Slower Pace

58:11

26% of race

Average Pace: 8:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2544	2044	385	2259	1848	366
10K	3.10 mi	2352+192	1902+142	362+23	2193	1800	352
15K	3.11 mi	2298+54	1863+39	358+4	2259	1848	366
21K	3.73 mi	2215+83	1809+54	347+11	2171	1780	342
25K	2.48 mi	2126+89	1736+73	335+12	1834	1507	294
30K	3.11 mi	2145-19	1744-8	344-9	2393	1900	371
35K	3.11 mi	2288-143	1836-92	362-18	3762	2780	509
40K	3.10 mi	2417-129	1903-67	370-8	3996	2815	501
Finish(26.22 mi)	1.37 mi	2379+38	1865+38	363+7	2386	1758	316

1758

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2544
5K → 10K	38230*+192	#2544 → #2352
10K → 15K	4498*+54	#2352 → #2298
15K → 21K	25108*+83	#2298 → #2215
21K → 25K	12101*+89	#2215 → #2126
25K → 30K	7960*-19	#2126 → #2145
30K → 35K	19956*-143	#2145 → #2288
35K → 40K	18657*-129	#2288 → #2417
40K → Finish	3775+38	#2417 → #2379
TOTALS	620785*+165	#2544 → #2379

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions