Aleksandra Goralska
Schaumburg, IL
Bib: 11845 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:45 | 10:13 | 3.11 mi | 31:45 | 10:13 | - | |
10K | 1:01:54 | 9:58 | 3.10 mi | 30:09 | 9:42 | -0:31 | |
15K | 1:32:22 | 9:55 | 3.11 mi | 30:28 | 9:48 | +0:06 | |
21K | 2:09:45 | 9:57 | 3.73 mi | 37:23 | 10:02 | +0:14 | |
25K | 2:33:52 | 9:54 | 2.48 mi | 24:07 | 9:42 | -0:20 | |
30K | 3:05:18 | 9:56 | 3.11 mi | 31:26 | 10:07 | +0:25 | |
35K | 3:36:16 | 9:57 | 3.11 mi | 30:58 | 9:58 | -0:09 | |
40K | 4:07:53 | 9:58 | 3.10 mi | 31:37 | 10:11 | +0:13 | |
Finish(26.22 mi) | 4:21:46 | 9:59 | 1.37 mi | 13:53 | 10:11 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
9:59 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
3:50:01
88% of race
Time at Steady Pace
31:45
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8561 | 2431 | 325 | 8106 | 2262 | 313 |
| 10K | 3.10 mi | 8620-59 | 2438-7 | 332-7 | 8728 | 2465 | 341 |
| 15K | 3.11 mi | 8420+200 | 2362+76 | 325+7 | 8106 | 2262 | 313 |
| 21K | 3.73 mi | 8287+133 | 2330+32 | 321+4 | 8193 | 2317 | 314 |
| 25K | 2.48 mi | 8062+225 | 2281+49 | 312+9 | 7482 | 2161 | 276 |
| 30K | 3.11 mi | 7671+391 | 2173+108 | 298+14 | 6628 | 1903 | 244 |
| 35K | 3.11 mi | 7194+477 | 2054+119 | 275+23 | 5711 | 1707 | 223 |
| 40K | 3.10 mi | 6755+439 | 1965+89 | 261+14 | 5197 | 1648 | 207 |
| Finish(26.22 mi) | 1.37 mi | 6660+95 | 1949+16 | 257+4 | 5579 | 1833 | 249 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8106
Females
2262
F30-34
2262
5K→10K
3.1 - 6.2 mi
Overall
8728
Females
2465
F30-34
2465
10K→15K
6.2 - 9.3 mi
Overall
8106
Females
2262
F30-34
2262
15K→21K
9.3 - 13.1 mi
Overall
8193
Females
2317
F30-34
2317
21K→25K
13.1 - 15.5 mi
Overall
7482
Females
2161
F30-34
2161
25K→30K
15.5 - 18.6 mi
Overall
6628
Females
1903
F30-34
1903
30K→35K
18.6 - 21.8 mi
Overall
5711
Females
1707
F30-34
1707
35K→40K
21.8 - 24.9 mi
Overall
5197
Females
1648
F30-34
1648
40K→Finish
24.9 - 26.2 mi
Overall
5579
Females
1833
F30-34
1833
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8561 |
| 5K → 10K | 256197*-59 | #8561 → #8620 |
| 10K → 15K | 87287*+200 | #8620 → #8420 |
| 15K → 21K | 118251*+133 | #8420 → #8287 |
| 21K → 25K | 52277*+225 | #8287 → #8062 |
| 25K → 30K | 28419*+391 | #8062 → #7671 |
| 30K → 35K | 32509*+477 | #7671 → #7194 |
| 35K → 40K | 18457*+439 | #7194 → #6755 |
| 40K → Finish | 33128*+95 | #6755 → #6660 |
| TOTALS | 6242525*+1901 | #8561 → #6660 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions