Lemoyne Henry

Harrisonburg, VA

Bib: 11833 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:33/mi

29:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:47/mi

56:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:57/mi

1:24:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:35/mi

2:00:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:44/mi

2:32:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:53/mi

3:18:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:46/mi

4:07:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:52/mi

4:56:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:43/mi

5:16:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:339:14 /mi⚡ faster

2nd Half

3:16:1414:54 /mi+62.8%

Positive split — 62.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:41	9:33	3.11 mi	29:41	9:33	-
10K	56:59	9:10	3.10 mi	27:18	8:47	-0:46
15K	1:24:48	9:06	3.11 mi	27:49	8:57	+0:10
21K	2:00:33	9:14	3.73 mi	35:45	9:35	+0:38
25K	2:32:13	9:48	2.48 mi	31:40	12:44	+3:09
30K	3:18:26	10:39	3.11 mi	46:13	14:53	+2:09
35K	4:07:24	11:23	3.11 mi	48:58	15:46	+0:53
40K	4:56:43	11:56	3.10 mi	49:19	15:52	+0:06
Finish(26.22 mi)	5:16:47	12:05	1.37 mi	20:04	14:43	-1:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

12:05 /mi

Slowest Pace

15:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:33

38% of race

Time at Steady Pace

31:40

10% of race

Time at Slower Pace

2:44:34

52% of race

Average Pace: 12:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6205	4660	805	5034	3888	684
10K	3.10 mi	5697+508	4342+318	759+46	5172	4011	702
15K	3.11 mi	5451+246	4189+153	736+23	5034	3888	684
21K	3.73 mi	5893-442	4465-276	784-48	6861	5065	898
25K	2.48 mi	7706-1813	5575-1110	972-188	13859	8835	1419
30K	3.11 mi	9900-2194	6838-1263	1169-197	14738	9251	1482
35K	3.11 mi	11407-1507	7606-768	1274-105	15035	9372	1489
40K	3.10 mi	12148-741	7952-346	1317-43	14530	9075	1442
Finish(26.22 mi)	1.37 mi	12344-196	8036-84	1335-18	13771	8608	1395

8608

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6205
5K → 10K	50558*+508	#6205 → #5697
10K → 15K	32278*+246	#5697 → #5451
15K → 21K	50361*-442	#5451 → #5893
21K → 25K	182512*-1813	#5893 → #7706
25K → 30K	221925*-2194	#7706 → #9900
30K → 35K	153023*-1507	#9900 → #11407
35K → 40K	76019*-741	#11407 → #12148
40K → Finish	21721*-196	#12148 → #12344
TOTALS	7136997*-6139	#6205 → #12344

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions