Mike Ledford

Destin, FL

Bib: 11826 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 14%

Gender (Male)

#0 / 9934

Top 18%

Division (M30-34)

#0 / 1564

Top 23%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:56/mi

27:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:29/mi

54:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:38/mi

1:20:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:40/mi

1:53:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:09/mi

2:13:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:30/mi

2:39:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:13/mi

3:05:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:14/mi

3:31:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:34/mi

3:41:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:168:41 /mi+4.6%

2nd Half

1:48:068:12 /mi✓ faster

Negative split — 4.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:44	8:56	3.11 mi	27:44	8:56	-
10K	54:06	8:42	3.10 mi	26:22	8:29	-0:27
15K	1:20:56	8:41	3.11 mi	26:50	8:38	+0:09
21K	1:53:16	8:41	3.73 mi	32:20	8:40	+0:02
25K	2:13:32	8:36	2.48 mi	20:16	8:09	-0:31
30K	2:39:56	8:35	3.11 mi	26:24	8:30	+0:21
35K	3:05:27	8:32	3.11 mi	25:31	8:13	-0:17
40K	3:31:03	8:29	3.10 mi	25:36	8:14	+0:01
Finish(26.22 mi)	3:41:22	8:27	1.37 mi	10:19	7:34	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:27 /mi

Slowest Pace

8:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:42

37% of race

Time at Steady Pace

1:51:56

51% of race

Time at Slower Pace

27:44

13% of race

Average Pace: 8:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3844	3014	549	3750	2973	552
10K	3.10 mi	3882-38	3059-45	548+1	4026	3169	567
15K	3.11 mi	3836+46	3019+40	543+5	3750	2973	552
21K	3.73 mi	3661+175	2901+118	533+10	3529	2807	513
25K	2.48 mi	3436+225	2720+181	501+32	2646	2121	402
30K	3.11 mi	3159+277	2512+208	468+33	2329	1849	363
35K	3.11 mi	2774+385	2204+308	421+47	1740	1374	268
40K	3.10 mi	2442+332	1923+281	372+49	1394	1084	211
Finish(26.22 mi)	1.37 mi	2265+177	1784+139	350+22	628	524	111

524

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3844
5K → 10K	174136*-38	#3844 → #3882
10K → 15K	83129*+46	#3882 → #3836
15K → 21K	44219*+175	#3836 → #3661
21K → 25K	6231*+225	#3661 → #3436
25K → 30K	11288*+277	#3436 → #3159
30K → 35K	6391*+385	#3159 → #2774
35K → 40K	5337*+332	#2774 → #2442
40K → Finish	1178+177	#2442 → #2265
TOTALS	3301909*+1579	#3844 → #2265

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions