Keith Mcgaha

New Bern, NC

Bib: 11819 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:44/mi

33:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:29/mi

1:05:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:03/mi

1:40:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:19/mi

2:26:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:39/mi

3:00:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:14/mi

3:47:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:24/mi

4:41:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:00/mi

5:37:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:22/mi

5:59:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:1211:12 /mi⚡ faster

2nd Half

3:33:3216:13 /mi+46.1%

Positive split — 46.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:22	10:44	3.11 mi	33:22	10:44	-
10K	1:05:57	10:37	3.10 mi	32:35	10:29	-0:15
15K	1:40:17	10:46	3.11 mi	34:20	11:03	+0:34
21K	2:26:12	11:12	3.73 mi	45:55	12:19	+1:16
25K	3:00:08	11:36	2.48 mi	33:56	13:39	+1:20
30K	3:47:28	12:12	3.11 mi	47:20	15:14	+1:35
35K	4:41:31	12:57	3.11 mi	54:03	17:24	+2:10
40K	5:37:26	13:35	3.10 mi	55:55	18:00	+0:36
Finish(26.22 mi)	5:59:45	13:44	1.37 mi	22:19	16:22	-1:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:29 /mi

Average Pace

13:44 /mi

Slowest Pace

18:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:17

28% of race

Time at Steady Pace

1:19:51

22% of race

Time at Slower Pace

2:59:37

50% of race

Average Pace: 13:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	10554	7321	1245	12133	8175	1377
10K	3.10 mi	11078-524	7618-297	1283-38	11527	7864	1324
15K	3.11 mi	11430-352	7799-181	1317-34	12133	8175	1377
21K	3.73 mi	12372-942	8283-484	1386-69	13707	8933	1451
25K	2.48 mi	13113-741	8642-359	1427-41	14793	9310	1478
30K	3.11 mi	13691-578	8868-226	1442-15	15016	9406	1501
35K	3.11 mi	14333-642	9171-303	1481-39	15712	9791	1543
40K	3.10 mi	14730-397	9336-165	1499-18	15571	9708	1531
Finish(26.22 mi)	1.37 mi	14776-46	9360-24	1502-3	14927	9313	1478

9313

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10554
5K → 10K	59571*-524	#10554 → #11078
10K → 15K	484132*-352	#11078 → #11430
15K → 21K	100159*-942	#11430 → #12372
21K → 25K	78443*-741	#12372 → #13113
25K → 30K	64971*-578	#13113 → #13691
30K → 35K	66321*-642	#13691 → #14333
35K → 40K	42023*-397	#14333 → #14730
40K → Finish	6418*-46	#14730 → #14776
TOTALS	4660438*-4222	#10554 → #14776

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions