Vinay Dhanaraj
Woodbridge, VA
Bib: 11813 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:08:00 | 10:57 | 3.10 mi | 33:10 | 10:41 | -0:32 | |
15K | 1:41:49 | 10:55 | 3.11 mi | 33:49 | 10:53 | +0:12 | |
21K | 2:21:57 | 10:53 | 3.73 mi | 40:08 | 10:46 | -0:07 | |
25K | 2:47:32 | 10:47 | 2.48 mi | 25:35 | 10:18 | -0:28 | |
30K | 3:20:56 | 10:47 | 3.11 mi | 33:24 | 10:45 | +0:27 | |
35K | 3:54:46 | 10:48 | 3.11 mi | 33:50 | 10:53 | +0:08 | |
40K | 4:30:46 | 10:54 | 3.10 mi | 36:00 | 11:35 | +0:42 | |
Finish(26.22 mi) | 4:46:46 | 10:57 | 1.37 mi | 16:00 | 11:44 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:57 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
3:54:46
82% of race
Time at Steady Pace
52:00
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12306 | 8263 | 1381 | 11703 | 7938 | 1346 |
| 10K | 3.10 mi | 12172+134 | 8201+62 | 1375+6 | 12127 | 8176 | 1366 |
| 15K | 3.11 mi | 11968+204 | 8078+123 | 1358+17 | 11703 | 7938 | 1346 |
| 21K | 3.73 mi | 11400+568 | 7773+305 | 1317+41 | 10476 | 7234 | 1231 |
| 25K | 2.48 mi | 10958+442 | 7488+285 | 1264+53 | 9257 | 6355 | 1098 |
| 30K | 3.11 mi | 10303+655 | 7066+422 | 1204+60 | 8283 | 5694 | 990 |
| 35K | 3.11 mi | 9846+457 | 6737+329 | 1163+41 | 7828 | 5219 | 890 |
| 40K | 3.10 mi | 9556+290 | 6482+255 | 1110+53 | 8243 | 5319 | 899 |
| Finish(26.22 mi) | 1.37 mi | 9545+11 | 6460+22 | 1111-1 | 9264 | 5903 | 997 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11703
Males
7938
M30-34
7938
5K→10K
3.1 - 6.2 mi
Overall
12127
Males
8176
M30-34
8176
10K→15K
6.2 - 9.3 mi
Overall
11703
Males
7938
M30-34
7938
15K→21K
9.3 - 13.1 mi
Overall
10476
Males
7234
M30-34
7234
21K→25K
13.1 - 15.5 mi
Overall
9257
Males
6355
M30-34
6355
25K→30K
15.5 - 18.6 mi
Overall
8283
Males
5694
M30-34
5694
30K→35K
18.6 - 21.8 mi
Overall
7828
Males
5219
M30-34
5219
35K→40K
21.8 - 24.9 mi
Overall
8243
Males
5319
M30-34
5319
40K→Finish
24.9 - 26.2 mi
Overall
9264
Males
5903
M30-34
5903
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12306 |
| 5K → 10K | 173307*+134 | #12306 → #12172 |
| 10K → 15K | 103307*+204 | #12172 → #11968 |
| 15K → 21K | 38606*+568 | #11968 → #11400 |
| 21K → 25K | 22464*+442 | #11400 → #10958 |
| 25K → 30K | 17672*+655 | #10958 → #10303 |
| 30K → 35K | 46503*+457 | #10303 → #9846 |
| 35K → 40K | 79369*+290 | #9846 → #9556 |
| 40K → Finish | 7889*+11 | #9556 → #9545 |
| TOTALS | 5563317*+2761 | #12306 → #9545 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions