Matthew Prosser

Roanoke, VA

Bib: 11807 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:01/mi

34:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:50/mi

1:07:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:25/mi

1:43:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:51/mi

2:27:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:49/mi

2:56:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:56/mi

3:34:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:34/mi

4:13:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:06/mi

4:53:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:30/mi

5:14:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:3611:19 /mi⚡ faster

2nd Half

2:47:1612:42 /mi+13.3%

Positive split — 13.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:15	11:01	3.11 mi	34:15	11:01	-
10K	1:07:56	10:56	3.10 mi	33:41	10:50	-0:11
15K	1:43:25	11:06	3.11 mi	35:29	11:25	+0:35
21K	2:27:36	11:19	3.73 mi	44:11	11:51	+0:26
25K	2:56:57	11:23	2.48 mi	29:21	11:49	-0:02
30K	3:34:00	11:29	3.11 mi	37:03	11:56	+0:07
35K	4:13:02	11:38	3.11 mi	39:02	12:34	+0:38
40K	4:53:44	11:49	3.10 mi	40:42	13:06	+0:32
Finish(26.22 mi)	5:14:53	12:01	1.37 mi	21:09	15:30	+2:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

12:01 /mi

Slowest Pace

15:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:56

22% of race

Time at Steady Pace

2:26:04

46% of race

Time at Slower Pace

1:40:53

32% of race

Average Pace: 12:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	11656	7915	1136	13058	8650	1245
10K	3.10 mi	12127-471	8177-262	1168-32	12630	8431	1207
15K	3.11 mi	12492-365	8361-184	1189-21	13058	8650	1245
21K	3.73 mi	12676-184	8446-85	1207-18	12970	8572	1227
25K	2.48 mi	12641+35	8396+50	1195+12	12607	8186	1173
30K	3.11 mi	12270+371	8137+259	1170+25	10833	7136	1024
35K	3.11 mi	12042+228	7951+186	1156+14	11116	7115	1015
40K	3.10 mi	11880+162	7816+135	1134+22	11176	7071	1010
Finish(26.22 mi)	1.37 mi	12168-288	7945-129	1155-21	14421	9002	1271

9002

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11656
5K → 10K	56796*-471	#11656 → #12127
10K → 15K	482117*-365	#12127 → #12492
15K → 21K	369185*-184	#12492 → #12676
21K → 25K	175210*+35	#12676 → #12641
25K → 30K	36407*+371	#12641 → #12270
30K → 35K	93321*+228	#12270 → #12042
35K → 40K	93255*+162	#12042 → #11880
40K → Finish	2979*-288	#11880 → #12168
TOTALS	21121600*-512	#11656 → #12168

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions