Mary Angela Costabile

Lawrenceville, NJ

Bib: 11797 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F70-74)

#0 / 19

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:59/mi

37:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:23/mi

1:12:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:15/mi

1:50:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:30/mi

2:40:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:15/mi

3:16:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:35/mi

4:04:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:48/mi

4:53:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:14/mi

5:44:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:32/mi

6:05:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:40:5712:20 /mi⚡ faster

2nd Half

3:24:3215:32 /mi+27.1%

Positive split — 27.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:13	11:59	3.11 mi	37:13	11:59	-
10K	1:12:34	11:41	3.10 mi	35:21	11:23	-0:36
15K	1:50:37	11:52	3.11 mi	38:03	12:15	+0:52
21K	2:40:57	12:20	3.73 mi	50:20	13:30	+1:15
25K	3:16:22	12:38	2.48 mi	35:25	14:15	+0:45
30K	4:04:48	13:08	3.11 mi	48:26	15:35	+1:20
35K	4:53:54	13:31	3.11 mi	49:06	15:48	+0:13
40K	5:44:19	13:51	3.10 mi	50:25	16:14	+0:26
Finish(26.22 mi)	6:05:30	13:57	1.37 mi	21:11	15:32	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

13:57 /mi

Slowest Pace

16:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:37

30% of race

Time at Steady Pace

1:25:45

23% of race

Time at Slower Pace

2:49:08

46% of race

Average Pace: 13:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
5K	3.11 mi	14135	4965	8	14409	5096	10
10K	3.10 mi	14069+66	4903+62	7+1	13992	4873	7
15K	3.11 mi	14249-180	4993-90	7	14409	5096	10
21K	3.73 mi	14560-311	5161-168	9-2	14976	5454	11
25K	2.48 mi	14758-198	5308-147	9	15232	5700	16
30K	3.11 mi	14904-146	5436-128	11-2	15247	5719	14
35K	3.11 mi	14960-56	5493-57	12-1	15062	5675	16
40K	3.10 mi	14982-22	5520-27	12	14791	5544	13
Finish(26.22 mi)	1.37 mi	14967+15	5520	13-1	14438	5426	12

5426

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14135
5K → 10K	173239*+66	#14135 → #14069
10K → 15K	299119*-180	#14069 → #14249
15K → 21K	39584*-311	#14249 → #14560
21K → 25K	24951*-198	#14560 → #14758
25K → 30K	23185*-146	#14758 → #14904
30K → 35K	12771*-56	#14904 → #14960
35K → 40K	9169*-22	#14960 → #14982
40K → Finish	2338*+15	#14982 → #14967
TOTALS	1588756*-832	#14135 → #14967

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions